

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
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High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
1991-11-19
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6.1The team of smart-talkin' toddlers known as Everything Is Terrible! have once again emerged from their VHS cocoons to conjure a jam on culture so culture-jamtastic that we're sorry we can't be there to hold your hand as you watch in dazed amazement. Thousands of hours of brain-boiling footage have been concentrated into an impenetrable jewel of an experience, teach us once and for all that loving well is the best revenge.
0.0after mourning the passing of his late wife, Bill finds the courage to travel to New York City and reconnect with his favorite mistress.
8.0Unleashed from the video vaults of the American Genre Film Archive (AGFA), AGFA MYSTERY MIXTAPE #1 is a brand new compilation of the most electrifying found footage mayhem that you’ll see this week. For our kick-off tape, we’ve curated an hour-long joyride through the hallowed halls of “behind the scenes” horror. Our team has been overwhelmed by the outpouring of love and support during these difficult times. So this is our way of saying thanks! The price is set at 99 cents, which is the lowest possible option that Vimeo offers. We want everyone to be able to enjoy this. But if you’re able to donate more to our non-profit mission, there’s also an option to pay what you want. Thank you for your continued support, and remember: “DIDN’T YOU USED TO BE SATAN?”
7.0A documentary film about dancing on the screen, from it's orgins after the invention of the movie camera, over the movie musical from the late 20s, 30s, 40s 50s and 60s up to the break dance and the music videos from the 80s.
6.9James Brown changed the face of American music forever. Abandoned by his parents at an early age, James Brown was a self-made man who became one of the most influential artists of the 20th century, not just through his music, but also as a social activist. Charting his journey from rhythm and blues to funk, MR. DYNAMITE: THE RISE OF JAMES BROWN features rare and previously unseen footage, photographs and interviews, chronicling the musical ascension of “the hardest working man in show business,” from his first hit, “Please, Please, Please,” in 1956, to his iconic performances at the Apollo Theater, the T.A.M.I. Show, the Paris Olympia and more.
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
7.5James Brown's legacy has influenced rap, soul, funk and R&B. But along with his huge talent, there's a dark side to Brown's success that includes stints in prison and unceasing tabloid speculation. This in-depth documentary takes a look at the meteoric highs and deep lows of Brown's career, offering some fascinating insights from the Godfather of Soul himself, as well as interview footage with Chuck D, Little Richard, Wyclef Jean and many others.
10.0Anton du Beke is the only professional dancer who has been on Strictly Come Dancing since day one! In this special feature length DVD, Anton uses his unique insight to take viewers on a tour of the show’s very best and most memorable dances. He also shares some of his more personal memories, such as the routine he created and delivered with Sir Bruce Forsyth. Of course, it wouldn’t be Anton without the comedy… His hilarious pairings with contestants like Nancy Dell’Olio and Ann Widdecombe are the stuff of legend.
6.7Produced by Johnny Knoxville and Jeff Tremaine for MTV and Dickhouse Productions, The Wild and Wonderful Whites of West Virginia is a documentary about the renowned West Virginia outlaw Jesco White and his eccentric backwoods family. In addition to getting in trouble with the law, the Whites, who live deep within Appalachia, uphold a time-honored dancing style, even as they contend with poverty, drugs and other issues. Alternately humorous and sad, the movie is an unflinching look at life on the criminal margins of rural mountain culture.
A mockumentary focusing on an art school frat's attempt at recording a music video for their latest party anthem with unwanted dancers and an unruly director.
6.5Unleashed from the video vaults of the American Genre Film Archive (AGFA), AGFA MYSTERY MIXTAPE #3: SEQUELITIS is a brand new compilation of the most electrifying found footage mayhem that you’ll see this week. For our third tape, we’re diving into the most controversial, hotly debated topic of all time: HORROR SEQUELS! Thank you for your generous support during these difficult times. And remember: “This makes Guns N’ Roses look like THE BRADY BUNCH.”
5.6The tendency in the world is right-wing, neo-liberal, and people are more controlled. We have less liberty even if we think we have more. The last territory where we can be ourselves and where we can have full freedom is our own body. The documentary "BARE" focuses on male nudity in the modern dance. The story follows a well-known Belgian choreographer Thierry Smits through a process of building his new creation with a group of male dancers performing bare naked.
6.5As the dissociated convenience of the Internet and globalized corporate culture continue to shut down brick-and-mortar video stores, what will happen to the longstanding, local hangouts with their rugged individuals known as clerks and the communities who love them? Videosyncracy follows three very different video rental stores as they negotiate their survival in three distinct Los Angeles neighborhoods: Old Bank DVD in the Downtown arts district, Vidiots in sunny seaside Santa Monica, and Eddie Brandt’s Saturday Matinee in bustling North Hollywood. Their stories chronicle not only the birth and twilight of a particular kind of corner store, but also decades of personal lives intertwined with those of their communities, the new challenges and facilities of a rapidly changing world, and an enduring love of the movies, a slice of Americana on the brink of disappearance yet defiant to the end.
0.0P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.
0.0Produced using a VHS VCR and a digital camcorder, Vide-Uhhh! is an experimental piece, showcasing the VCR recording itself as Jesse England takes it apart, messes with key components and even attempts to break it.
0.0POLICE OFFICER JIM BYRNE, Canada's most honoured Safety Education Specialist brings you his famous TEN RULES, with which he has personally tested more than 25,000 students. Learn key strategies now taught in many schools and used by police working with the full NEVER BE A VICTIM Institutional Study Program. Develop your own personal streetproofing skills so you can train and test your family. Robert Gordon, who created this remarkable program in partnership with Metropolitan Police introduces this family video library against a backdrop of today's troubled society. TEACHING LIFE SKILLS FOR A SAFER COMMUNITY OFFICER JIM'S TEN RULES FOR STREETPROOFING • STRANGER MYTHS • ABDUCTION • BEING FOLLOWED • DANGEROUS PLACES • AVOIDING CARS AND VANS • GOOD TOUCHING-BAD TOUCHING
9.0A Documentary film, following a group of friends going through their college life. with 3 months of filming starting in August 25th to November 1st 2024. most of everything was filmed in Boston. the purpose of the movie isn't to look amazing and have great story telling, but instead its meant to stamp a period in time. so that in 50 years we can look back and notice the human growth in a movie format. I hope you like the movie and thank you for watching :)
6.2Using testimonies by pioneers and witnesses of the times, delve into the feverish visual culture the media generated – with far-fetched examples of canine television games, seduction manuals, aerobics class while holding a baby, among others.