
Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almost 40 years. Fronting series such as Trust Me I’m a Doctor and the hit podcast Just One Thing, Michael used his warm, often funny approach to deliver important, life-changing health messages. He started behind the scenes as an award-winning science journalist and producer, before becoming a much-loved presenter. His programmes have made a lasting impact on the nation’s health habits, from intermittent fasting to the benefits of a cold shower. Michael also shared his own struggles with audiences worldwide. As a chronic insomniac, he made programmes about sleep and, ever curious, he would also go to extremes in the pursuit of science, even infecting himself with a tapeworm. Celebrating Michael’s career, this programme marks the enormous impact he made, touching the lives of so many


Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almost 40 years. Fronting series such as Trust Me I’m a Doctor and the hit podcast Just One Thing, Michael used his warm, often funny approach to deliver important, life-changing health messages. He started behind the scenes as an award-winning science journalist and producer, before becoming a much-loved presenter. His programmes have made a lasting impact on the nation’s health habits, from intermittent fasting to the benefits of a cold shower. Michael also shared his own struggles with audiences worldwide. As a chronic insomniac, he made programmes about sleep and, ever curious, he would also go to extremes in the pursuit of science, even infecting himself with a tapeworm. Celebrating Michael’s career, this programme marks the enormous impact he made, touching the lives of so many
2024-07-03
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6.6Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
10.0An exciting video journey through the world of time-lapse photography by one of the founders of the science of photobiology, Dr. John Nash Ott. Do fluorescent lights cause cancer and childhood learning and behavior disorders? Can long-term exposure to low-level radiation as from TV sets, computers, fluorescent lights, and similar devices harm you? Does living behind window glass and with glasses covering our eyes over years affect our health? Is natural sunlight and trace ultra-violet radiation really harmful? Or is it necessary and beneficial? How do cells, plants, and animals respond to constant exposure to different light color frequencies? These and similar questions were the subjects of Dr. Ott's pioneering investigations in the field of photobiology, using the methods of time-lapse photography.
6.7Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
7.7A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
6.2Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.
7.2Poverty, Inc. explores the hidden side of doing good. From disaster relief to TOMs Shoes, from adoptions to agricultural subsidies, Poverty, Inc. follows the butterfly effect of our most well-intentioned efforts and pulls back the curtain on the poverty industrial complex - the multi-billion dollar market of NGOs, multilateral agencies, and for-profit aid contractors. Are we catalyzing development or are we propagating a system in which the poor stay poor while the rich get hipper?
5.3The comparison of two rural families to demonstrate the need for proper hygiene and the consequences of its neglect.
6.5Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
0.0Canadian seniors over 65 are staying active through philanthropy, the arts, volunteerism, education, entrepreneurship, or the workplace. Profiled here are a fashion tycoon gone back to school in his 80s, a 95 year old who builds and flies airplanes, a competitive darts player and painter without hands, an entrepreneur, an avid community volunteer, and a couple in their 90s who continue to teach roller skating.
7.5Documentary about the connection between diet and the brain.
6.8One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
5.8Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’ This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting. The film interviews 54 people including the world’s leading scientists and medical professionals on fasting, as well as individuals who used fasting to treat obesity, diabetes, cancer, cardiovascular problems, skin problems, high blood pressure, chronic headaches, joint pain, and many others. This feature motion picture is the most comprehensive and objective look at fasting on film.
6.9Doctors, scientists and chefs around the globe combat illness with dietary changes, believing fat should be embraced as a source of fuel.
6.2Obesity rates in the United States have reached epidemic proportions in recent years. Killer at Large shows how little is being done and more importantly, what can be done to reverse it. Killer at Large also explores the human element of the problem with portions of the film that follow a 12-year old girl who has a controversial liposuction procedure to fix her weight gain and a number of others suffering from obesity, including filmmaker Neil Labute.
6.9As obesity progresses inexorably, Sylvie Gilman and Thierry de Lestrade investigate the causes of this planetary plague and reveal the fight waged in certain countries to stem it.
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.
Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.