Movie: Women of Iron

Top 10 Billed Cast

Carla Dunlap
Carla Dunlap

Self - Ms. Olympia

Deborah Diana
Deborah Diana

Self - Ms. USA

Steve Wennerstrom
Steve Wennerstrom

Self - IFBB Historian

Doris Barrileaux
Doris Barrileaux

Self - IFBB Chairwoman

George Snyder
George Snyder

Self - Ms. Olympia Promoter

Michael Glass
Michael Glass

Self - Southern California Bodybuilding Championships Presenter

Jim Dandrow
Jim Dandrow

Self - Mr. New Jersey Promoter

Frank Gueneri
Frank Gueneri

Self - Mr. New Jersey Promoter

Barry Frank
Barry Frank

Self - Calgary World Gram Prix Promoter

Paul Edney
Paul Edney

Self - San Diego Classic Promoter

  • HomePage

  • Overview

    The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

  • Release Date

    1984-01-01

  • Average

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  • Rating:

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  • Tagline

    An Inside Look At A New Kind Of Woman

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