Des pecs et des fesses(2025)

A New Dimension(en)

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

The Diver(fi)

The Diver is a hymn to diving and the aesthetics of movement. It is a dreamlike collage of movement, music and narration honouring the most beautiful sport there is. Helge Wasenius (b. 1927), The Grand Old Man of divers, is the principal character in the film, a colourful daredevil of the sport.

This Is Paris(en)

Meet the real Paris Hilton for the very first time as she embarks on a journey of healing and reflection, reclaiming her true identity along the way.

Untold: The Liver King(en)

He built a supplement empire by devouring raw meat on social media. And he had the muscles to prove it. But, really, how did the Liver King get so huge?

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Blijven Gaan(nl)

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

The Crawl(fi)

A visual and delicately poetic story about the relationship between a swimmer and water. A young competitive swimmer meets the world's fastest woman swimmer in her dreams and races her.

Rafa Márquez: El Capitán(es)

The Mexican defender recounts wins and losses in the world of football and beyond, revealing an intimate look into his dreams, detours and determination.

Inside Zuckerberg's Meta-Brain(fr)

It's the story of a child prodigy with a passion for the almighty power of code and a mission to connect people around the world. It's a dream that fits in with the great tales of the Silicon Valley pioneers. But behind this optimistic and idealistic vocation, who is Mark Zuckerberg really? What was his strategy for staying in power? His ambivalence is at the heart of this documentary, which reveals the wild ambitions of a man in a hurry and authoritarian, fascinated by the Roman Empire and Bill Gates.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Linford(en)

100m Olympic champion Linford Christie is one of Britain’s most successful athletes. Now, he’s confronting his complicated legacy, in a story about race, respect and reputation.

Copa 71(en)

The extraordinary story of the 1971 Women’s World Cup, which was held in Mexico City and witnessed by more than 100,000 fans. This landmark tournament was dismissed by FIFA and written out of sports history – until now, with dazzling archival footage and interviews with the former players.

The Test of Fitness (The 2013 Reebok Crossfit Games)(en)

A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games.

Category: Woman(en)

When international sport governing bodies rule that 'identified' female athletes must medically alter their healthy bodies under the guise of fair play, four champion runners from the Global South fight back against racism, the policing of women's bodies in sport, and the violation of their human rights.

Návrat mistrů(cs)

Czech hockey is back on top! The national team won the World Championship in a way that's never been seen before. Six key players and head coach Vladimír Růžička look back on the decisive moments and behind-the-scenes events of the tournament, the 2005 Ice Hockey World Championship in Vienna and Innsbruck.

Broken Kids: The Untold Story of Young Athletes(fr)

Recent scandals have revealed the brutal methods often imposed on young top athletes. Fueled by numerous testimonies, this damning investigation reveals the workings of a system which sacrifices children in the name of economic interests and glory.

Marie-Jo(fr)

Girl Gang(de)

A contemporary fairy tale about a 14-year-old influencer from Berlin and her biggest fan. But life as a social media star has a shadow side that the adrenaline, fame and free sneakers can’t make up for.