Starting Strength(2010)
Mark Rippetoe demonstrates the correct technique of the squat, press, deadlift, bench press and power clean.
Movie: Starting Strength
Top 1 Billed Cast
HomePage
Overview
Mark Rippetoe demonstrates the correct technique of the squat, press, deadlift, bench press and power clean.
Release Date
2010-01-01
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
Keywords
Similar Movies
Pumping Iron(en)
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Ronnie Coleman: On the Road(en)
Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped - you've never seen him like this for a full body workout shoot. Between sets, Ronnie explains how and why he does each exercise - Mr. Olympia reveals his secrets. Witness the insanely heavy weights used, this isn't performed for the camera, it's real.
Jay Cutler All Access(en)
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year. Now, reigning champion Jay Cutler works harder than ever before to create the best physique to defend his title! With time running out, he must eat, sleep and train around the clock, monitoring his progress along the way. But will his goals and destiny cross paths once more? Follow the Massachusetts native into his Las Vegas home and discover how to live like a champion. Join him in the original Gold's Gym in Venice, "Muscle Beach," California and experience a mind-blowing workout regime alongside the sport's greatest ambassador
Jay Cutler: New, Improved and Beyond(en)
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season workouts. Exclusive interviews show you Jay's personality and his serious approach to bodybuilding. (Topics: Current Routine & Diet, Supplementation, Gain Mass Theory, Charity Activities, Memorable Places and more.) Guest appearance at San Diego Classic, Jay on & off stage, Educational business seminar at El Toro High school. Jay speaks to the class about : First Contest, To be a Pro, JKC Enterprises, Up Set, Eat Sleep Train, Jay's Day, Peak, Squats, $1,000/Week in food, Consistency...and more. and CRIBS @ his brand new Las Vegas home. Lots of information, not just training but the lifestyle of top professional bodybuilder's.
Iron Temple(en)
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
The Comeback(en)
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.
P90X(en)
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Man Made(en)
From adoption and homelessness to navigating relationships and overcoming self-harm, the four transmen in MAN MADE all have something else in common: they are all bodybuilders. Through the lens of FTMFitCon, the world’s only FTM bodybuilding competition, we delve into the lives of Dominic, Rese, Mason, and Kennie as they define what it means to be a man while contextualizing that definition through the social, racial, and economic realities of their lives. For the men of MAN MADE, it’s not about winning—it’s about stepping on stage and being seen for everything they are.
The brother(fr)
During his waking hours, Kais is in his bed or mobility device, completely dependent on his devoted family for round-the-clock care. At night, he dreams of himself as a manga character, starring in a story of love and bravery that mirrors the selflessness of his parents and siblings.
Ronnie Coleman: The King(en)
Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the world of bodybuilding - sharing the world record for most Olympia wins. Now retired, he has undergone over 6 surgeries leaving him unable to walk without crutches but his desire to train like a pro bodybuilder has not dissipated. Exploring the history of his career as a bodybuilding legend and following his journey to recovery; for the first time ever discover the true man behind The King.
Stand Tall(en)
This documentary is very much in the style of Pumping Iron, but like Arnold Schwarzenegger's Total Rebuild it is centered around its "Star", Lou Ferrigno. It charts his early years as a kid from Brooklyn, New York who had to deal with having 85% hearing loss due to ear infections in his infancy. He fought against low self esteem by working out with weights in his father's garage, and boy did he win that battle with Mr. Universe (twice), and Mr. World among his physique title wins. Internationally known as a world class bodybuilder and star of The Incredible Hulk, we see him once again step up to the challenge of trying to win the Master's Olympia title in his '40's!
Arnold: Made in Britain(en)
Before he became an action hero star, and Governor of California, Arnold Schwarzenegger was possibly the greatest bodybuilder of all time, and he spent time in Britain to build this body. This documentary shows all the people in Britain who helped him get his muscles, which propelled him to stardom winning Mr. Olympia and Mr. Universe.
Pumping Iron II: The Women(en)
PUMPING IRON II: THE WOMEN, a film that is changing the way the world views the female physique-creating "a new definition of the female form." Join four women as they prepare for the 1983 Caesars Palace World Cup Championship: the sultry and curvaceous Rachel McLish, the current champion; the super-muscular Bev Francis, Rachel's toughest competition; and newcomers Lori Bowen and Carla Dunlap.
Ways to Strength and Beauty(de)
The perfect body as an object of cult worship. Based on the mass sports and body worship movement of the 1920s, the film propagates physical training and shows in stylized documentary scenes aspects of physical hygiene, gymnastics, sports and dancing as well as scenes in which supposed sportsmen of antiquity pose naked.
Arnold's Blueprint(en)
A short documentary showing how Arnold Schwarzenegger's military service played a critical role in his fame.
Neisi: The Power of a Dream(es)
Young Neisi Dajomes and her siblings train in a small and simple weightlifting gym located in a quiet and humble town in Ecuador. They see in this sport a way of life and the great incentive to improve themselves day by day, to fulfill their Olympic dreams.