Tai Chi For Beginners(2002)
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Movie: Tai Chi For Beginners
Top 1 Billed Cast
Recommendations Movies
Charlie: The Life and Art of Charles Chaplin(en)
Brilliant, long in-the-works story of the life and art of the world's greatest comedian and the cinema's first genius, Charlie Chaplin. Produced, written and directed by renowned film critic Richard Schickel.
Yours, Mine & Ours(en)
Admiral Frank Beardsley returns to New London to run the Coast Guard Academy, his last stop before a probable promotion to head the Guard. A widower with eight children, he runs a loving but tight ship, with charts and salutes. The kids long for a permanent home. Helen North is a free spirit, a designer whose ten children live in loving chaos, with occasional group hugs. Helen and Frank, high school sweethearts, reconnect at a reunion, and it's love at first re-sighting. They marry on the spot. Then the problems start as two sets of kids, the free spirits and the disciplined preppies, must live together. The warring factions agree to work together to end the marriage.
Champs(en)
A documentary about the sport of boxing, as seen through the eyes of champions Mike Tyson, Evander Holyfield and Bernard Hopkins.
The Secret(en)
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
Hoovey(en)
The true and inspiring story of the Elliott family, who refused to surrender, instead turning to one another and their faith in the worst of circumstances, to rebuild their lives, their boy, and their dreams... together. Step by grueling step, with faith, love, and the tireless work of a mother and father to save their family, their farm, their dream, Hoovey learns to walk again. To read again. To dribble and shoot a basketball again. And yes, to dream again himself. Then stepping out in his faith, back onto the hard court, to live that dream of playing this game once more...
The Brady Bunch Movie(en)
The original '70s TV family is now placed in the 1990s, where they're even more square and out of place than ever.
Harry Dean Stanton: Partly Fiction(en)
An impressionistic portrait of the iconic actor Harry Dean Stanton comprised of intimate moments, film clips from some of his 250 films and his renditions of American folk songs.
American Pie: Revealed(en)
Documentary about the making of American Pie (1999), American Pie 2 (2001) and American Wedding (2003).
That's Entertainment!(en)
Various MGM stars from yesterday present their favorite musical moments from the studio's 50 year history.
Chang Can Dunk(en)
Chang, a 16-year-old, Asian American, bets the high school basketball star that he can dunk by Homecoming. The bet leads 5' 8" Chang on a quest to learn to dunk—not only to impress his crush, Kristy, but to gain the respect of his high school peers too. But before he can rise up and truly throw one down, he'll have to reexamine everything he knows about himself, his friendships and his family.
The Captains(en)
The Captains is a feature-length documentary film written and directed by William Shatner. The film follows Shatner as he interviews the other actors who have portrayed starship captains in the Star Trek franchise.
I Am Heath Ledger(en)
The life and career of an actor, artist, and icon. His own journey through his own camera.
Dolphin Reef(en)
Echo is a youngster who can't quite decide if it's time to grow up and take on new responsibilities-or give in to her silly side and just have fun. Dolphin society is tricky, and the coral reef that Echo and his family call home depends on all of its inhabitants to keep it healthy. But Echo has a tough time resisting the many adventures the ocean has to offer.
Wormwood(en)
In this genre-bending tale, Errol Morris explores the mysterious death of a U.S. scientist entangled in a secret Cold War program known as MK-Ultra.
One Life(en)
One Life captures unprecedented and beautiful sequences of animal behaviour guaranteed to bring you closer to nature than ever before, as well as a second disc packed full of never before seen extras including an exclusive making of featurette narrated by Daniel Craig.
Nancy Drew and the Hidden Staircase(en)
Nancy Drew, a smart high schooler with a penchant for keen observation and deduction, stumbles upon the haunting of a local home. A bit of an outsider struggling to fit into her new surroundings, Nancy and her pals set out to solve the mystery, make new friends, and establish their place in the community
Girl Rising(en)
Nine filmmakers each profile a young girl from a different part of the world to weave a global tapestry of youth in the 21st century.
The Class of ‘92(en)
A detailing of the rise to prominence and global sporting superstardom of six supremely talented young Manchester United football players (David Beckham, Nicky Butt, Ryan Giggs, Paul Scholes, Phil and Gary Neville). The film covers the period 1992-1999, culminating in Manchester United's European Cup triumph.
Human Flow(en)
More than 65 million people around the world have been forced from their homes to escape famine, climate change and war, the greatest displacement since World War II. Filmmaker Ai Weiwei examines the staggering scale of the refugee crisis and its profoundly personal human impact. Over the course of one year in 23 countries, Weiwei follows a chain of urgent human stories that stretch across the globe, including Afghanistan, France, Greece, Germany and Iraq.
Similar Movies
Journey to the East(en)
Could our mounting modern problems have ancient solutions? Travel to the depths of China to find out.
Suis mes pas(fr)
Seven-year-old Chloé imitates her big brother Théo doing tai chi on a snowy plain. A group of starlings are watching.
The Intern(en)
70-year-old widower Ben Whittaker has discovered that retirement isn't all it's cracked up to be. Seizing an opportunity to get back in the game, he becomes a senior intern at an online fashion site, founded and run by Jules Ostin.
Aftersun(en)
Sophie reflects on the shared joy and private melancholy of a holiday she took with her father twenty years earlier. Memories fill the gaps between camcorder footages as she tries to reconcile the father she knew with the troubled man she didn't.
Pushing Hands(zh)
Mr. Chu is an elderly widower who teaches tai chi chuan in Beijing. He moves to America to live with his son's family, but finds the cultural adjustment difficult. Since his daughter-in-law is a white woman who does not speak Chinese, Mr. Chu's son, Alex, must mediate.
Shaolin(zh)
China is plunged into strife as feuding warlords try to expand their power by warring over neighboring lands. Fuelled by his success on the battlefield, young and arrogant Hao Jie sneers at Shaolin's masters when he beats one of them in a duel. But the pride comes before a fall. When his own family is wiped out by a rival warlord, Hao is forced to take refuge with the monks. As the civil unrest spreads and the people suffer, Hao and the Shaolin masters are forced to take a fiery stand against the evil warlords. They launch a daring plan or rescue and escape.
Man of Tai Chi(en)
In Beijing, a young martial artist's skill places him in position to experience opportunities and sacrifices.
Tai Chi II(cn)
A young Tai Chi master fights Opium smugglers with the aid of his powerful braid while wooing a girl.
Tai Chi Hero(cn)
Chinese steampunk martial arts blockbuster about the early years of Tai chi master Yang Luchan, the man who founded in the 19th century what has now become the most popular Tai Chi style in the world. The second instalment of the "Tai Chi" trilogy continues the journey of Yang Luchan, a gifted child with a fleshy growth on his forehead who helped save a village from a frightening army of steampunk soldiers bearing strange machines with the knowledge of Tai Chi that they entrusted him with.
The Way We Dance(cn)
After dropping out of her university's dance crew, a working-class student finds inspiration in tai chi for her own unique style of street dancing.
Tai Chi & Qi Gong Basics(en)
Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that's been practiced for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 years' experience, these two programs cultivate strength and tranquility. The Tai Chi program contains three segments. First, you'll learn the essential poses of Tai Chi. Next, you'll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you'll put it all together to build overall muscle tone and promote vigor and vitality. The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements. You'll stimulate your immune system and gain a sense of balance and inner calm with this healing practice.
Discover Tai Chi for Balance and Mobility(en)
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.