
10 Minute Trainer Upper Body Workout

10 Minute Trainer Upper Body Workout
2007-07-09
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6.7Career con man Roy sets his sights on his latest mark: recently widowed Betty, worth millions. And he means to take it all. But as the two draw closer, what should have been another simple swindle takes on the ultimate stakes.
6.8A female boxing trainer discovers that her champion cage-fighter boyfriend has been cheating on her with her sister and decides to seek revenge by training up his arch-rival to challenge him.
6.4Unathletic Whitney Carmichael signs up for an intense summer boot camp to reinvent herself and falls for her personal trainer. She then finds the strength to embrace her true self and ignore the others' expectations.
7.1Traveling con artist Harold Hill targets the naïve residents of a small town in 1910s Iowa by posing as a boys' bandleader to raise money before he can skip town.
6.5Poppy Summerall is hired near Halloween as a temporary nanny by Ryan Lawson, a widowed, work-obsessed executive. Through a series of adventures, the eternally optimistic Poppy sets out to teach Ryan and his two young children what is important in life - unconditional love, family and the joy of everyday occurrences. Poppy and Ryan soon find they are drawn to each other. Could it become more than temporary?
6.4A historical drama that illustrates Russian author Leo Tolstoy's struggle to balance fame and wealth with his commitment to a life devoid of material things. The Countess Sofya, wife and muse to Leo Tolstoy, uses every trick of seduction on her husband's loyal disciple, whom she believes was the person responsible for Tolstoy signing a new will that leaves his work and property to the Russian people.
6.6After marrying her long lost love, a pianist finds the relationship threatened by a wealthy composer who is besotted with her.
6.8A tight-knit group of New York City street dancers, including Luke and Natalie, team up with NYU freshman Moose, and find themselves pitted against the world's best hip-hop dancers in a high-stakes showdown that will change their lives forever.
6.8A hyper-repressed and schlubby accountant (Jonas Chernick) strikes a deal with a worldly but disorganized stripper (Emily Hampshire): he'll help her with her crushing debt if she helps him become a better lover.
7.0After witnessing a mysterious woman brutally slay a homemaker, prostitute Liz Blake finds herself trapped in a dangerous situation. While the police thinks she is the murderer, the real killer is intent on silencing her only witness.
7.0After a tragic event happens, composer John Russell moves to Seattle to try to overcome it and build a new and peaceful life in a lonely big house that has been uninhabited for many years. But, soon after, the obscure history of such an old mansion and his own past begin to haunt him.
6.3A gifted young dancer arrives in New York City and joins the downtown contemporary dance world. With talent to burn, he soon must choose between his responsibility to his broken family in the Midwest, and forging a life and career for himself.
6.2A pair of high-frequency traders go up against their old boss in an effort to make millions in a fiber-optic cable deal.
7.3In 1950s London, a renowned dressmaker's meticulous lifestyle begins drastically changing as his relationship with his young muse intensifies.
6.8Inspired by a magazine ad, Goofy sends for a mail order body building course. First is weight lifting; after Goofy finally gets the weights up, a fly lands and sends him crashing through several floors in the apartment building. Chinups: the bar itself goes up and down. Then a rubber-band stretch device, which Goofy quickly tangles up in, sending him crashing through the building and several other pieces of equipment.
6.7New rules enforced by the Lady Mayoress mean that sex, weight, height and intelligence need no longer be a factor for joining the Police Force. This opens the floodgates for all and sundry to enter the Police Academy, much to the chagrin of the instructors. Not everyone is there through choice, though. Social misfit Mahoney has been forced to sign up as the only alternative to a jail sentence and it doesn't take long before he falls foul of the boorish Lieutenant Harris. But before long, Mahoney realises that he is enjoying being a police cadet and decides he wants to stay... while Harris decides he wants Mahoney out!
6.9While planning a fundraising event, a small New England town’s radio station manager meets her match in a visiting businessman who can’t seem to see beyond the screen of his laptop computer, until she ropes him into participating in her bachelor bake-off to help save the station.
6.5After her partner's career-ending injury, a former figure skater shifts gears to become an instructor. Later, she finds the strength to return to competitive skating by partnering with an unconventional and notorious speed skater.
7.216-year old Rhiannon falls in love with a mysterious spirit named “A” that inhabits a different body every day. Feeling an unmatched connection, Rhiannon and “A” work each day to find each other, not knowing what the next day will bring.
6.6A Serbian ballroom dancer experiences an unexpected and intense 24-hour romance with a friend's older brother.