
Target Training is the Total Body Shape Up And Maintenance program for the Target Training series. This Video Trainer has given thousands of people increased muscle tone in just 30 days. Exercise Host Tony Little is a Certified Personal Fitness Trainer, a Certified Physical Fitness Specialist, former National Body building Champion and the only Personal Trainer on video today with Six Platinum Video Awards for exercise and with over 1.5 million satisfied positive members. His One-On-One training methods on exercise techniques are serious and concise and he is a Master in Motivation and Fun!
Himself
6.8A star quarterback gets knocked out of the game and an unknown third stringer is called in to replace him. The unknown gives a stunning performance and forces the aging coach to reevaluate his game plans and life. A new co-owner/president adds to the pressure of winning. The new owner must prove herself in a male dominated world.
6.8Haley is a naturally gifted athlete but, with her social behavior, the teen seems intent on squandering her abilities. After a final brush with the law, a judge sentences her to an elite gymnastics academy run by a legendary, hard-nosed coach. Once there, Haley's rebellious attitude wins her both friends and enemies.
6.2Camp Hope is a summer retreat for overweight boys run by a kindly couple who make the campers feel comfortable with their extra pounds. But when tyrannical fitness guru Tony buys the camp, he puts the kids on a cruel regimen that goes too far. Sick of the endless weeks of "all work and no play," the kids stage a coup and reclaim their summer of fun.
7.1Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
6.4Unathletic Whitney Carmichael signs up for an intense summer boot camp to reinvent herself and falls for her personal trainer. She then finds the strength to embrace her true self and ignore the others' expectations.
6.2When a shy teenager's new-found powers help him score at basketball - and with the popular girls - he has some pretty hairy decisions to make.
6.7New rules enforced by the Lady Mayoress mean that sex, weight, height and intelligence need no longer be a factor for joining the Police Force. This opens the floodgates for all and sundry to enter the Police Academy, much to the chagrin of the instructors. Not everyone is there through choice, though. Social misfit Mahoney has been forced to sign up as the only alternative to a jail sentence and it doesn't take long before he falls foul of the boorish Lieutenant Harris. But before long, Mahoney realises that he is enjoying being a police cadet and decides he wants to stay... while Harris decides he wants Mahoney out!
6.6Hard-luck cabbie John Winger, directionless after being fired from his job and dumped by his girlfriend, enlists in the U.S. Army with his close pal, Russell Ziskey. After his barely satisfactory performance in basic training, the irreverent Winger emerges as the figurehead for a ragtag band of misfits. However, his hijinks threaten to cause an international scandal when he inadvertently commandeers a military assault vehicle behind enemy lines.
7.1Picking up after the events of Never Back Down 2, former MMA champion Case Walker is on the comeback trail to become champion once again.
7.8The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.
5.9A group of troubled teens are sent to a rehabilitation program housed in a remote camp on the island of Fiji. What their parents believe is a state-of-the-art deluxe institution in a beautiful natural environment turns out to be a prison-like boot camp where they are abused and brainwashed.
6.3The story of Jerry Lee Lewis, arguably the greatest and certainly one of the wildest musicians of the 1950s. His arrogance, remarkable talent, and unconventional lifestyle often brought him into conflict with others in the industry, and even earned him the scorn and condemnation of the public.
6.5Fitness trainer/former marriage counselor Molly White runs “Bridal Boot Camp:” classes combining fitness and yoga with pre-marital counseling exercises to brides and grooms before their big day.
6.2An Indian Vietnam veteran trains five street punks in the Everglades to fight vice in Miami.
6.0A New Jersey guy dedicated to his family, friends, and church, develops unrealistic expectations from watching porn and works to find happiness and intimacy with his potential true love.
6.1Zoey is a talented dancer whose organized life is rudely disrupted when she moves in with her new step-dad and three step-brothers, until she discovers a dog-training app that can get boys to obey her every command. But she soon learns that it isn't the cure-all she had hoped for.
6.1Navy SEAL Shane Wolfe is handed a new assignment: Protect the five Plummer kids from enemies of their recently deceased father -- a government scientist whose top-secret experiment remains hidden in the kids' house.
6.9The inspirational tale of the grandfathers of the fitness movement as we now know it, Joe & Ben Weider. Battling anti-Semitism, racism and extreme poverty, the brothers beat all odds to build an empire & inspire future generations.