
You learned with P90X that your body only grows stronger while at rest after it's been challenged. X2 Recovery + Mobility takes this a step further, not only by enhancing recover, but by forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. Expect to get a whole new understanding of the phrase "hurts so good." This workout also provides you with a complete stretching routine for those days when you'd prefer to work without the foam roller. Take rest and turn it into total body realignment. The key: an effective technique called foam rolling...

You learned with P90X that your body only grows stronger while at rest after it's been challenged. X2 Recovery + Mobility takes this a step further, not only by enhancing recover, but by forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. Expect to get a whole new understanding of the phrase "hurts so good." This workout also provides you with a complete stretching routine for those days when you'd prefer to work without the foam roller. Take rest and turn it into total body realignment. The key: an effective technique called foam rolling...
2013-10-30
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Get ready to Bring It!...again!
6.3An incredible concert as the worldwide phenomenon goes extreme! Inviting you behind the scenes and putting you in the middle of the action. Step out of the audience and jump on stage with Vanessa Hudgens, Ashley Tisdale, Corbin Bleu, Monique Coleman, Drew Seeley and more of the cast of the award-winning hit movie High School Musical as they perform their chart-topping songs.
6.7Generation Iron - examines the professional sport of bodybuilding today and gives the audience front row access to the lives of the top 7 bodybuilders in the sport as they train to compete in the world's most premiere bodybuilding stage - Mr. Olympia.
6.8From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.
6.4Cowgirls 'n Angels Dakota's Summer tells the story of Dakota Rose, a cowgirl and competitive trick rider who finds out at the age of seventeen that she was adopted. She secretly sets out to discover the truth about her adoption and meet her birth parents while visiting her grandfather, rodeo legend Austin Rose. At Austin's ranch on break from the Sweethearts of the Rodeo trick riding team, Dakota discovers that family is not defined by blood, but rather personal commitment and by the love they share. Finally at peace, Dakota trains with Austin in order to prepare to rejoin the Sweethearts for their final competition against the talented Lone Star trick riding team and become the champion trick rider she was destined to be.
6.6Jim Douglass arrives in the small town of Rio Arriba in order to witness the hanging of the four men he believes murdered his wife. When the convicts escape, Jim tracks them into Mexico, determined to see that justice is done. But the farther Jim goes in his quest for vengeance, the more merciless he becomes, losing himself in an unrelenting spiral of hatred and violence.
6.7After the American Civil War, mercenaries travel to Mexico to fight in their revolution for money. The former soldier and gentleman Benjamin Trane meets the gunman and killer Joe Erin and his men, and together they are hired by the Emperor Maximillian and the Marquis Henri de Labordere to escort the Countess Marie Duvarre to the harbor of Vera Cruz.
6.9A buffalo hunter has a falling-out with his partner, who kills for fun.
5.8Bruised from a night of rough sex, a young woman is shocked to find that her body, rather than healing itself, has inexplicably begun to rot. Swept up in the strange sensual experiences brought on by her slowly decaying form, she tries desperately to cling to her new existence — even as the putrid meat sack that was once her young body begins to literally fall off her bones...
7.5A documentary chronicling Queen and Lambert's incredible journey since they first shared the stage together on "American Idol" in 2009.
7.3In 1987, to capitalize on his growing success in Europe, Prince toured extensively to promote the album of the same name and sales increased accordingly. However, the United States remained resistant to his latest album, and sales began to drop; it was at this point that Prince decided to film a live concert promoting the new material, for eventual distribution to theaters in America. Featuring the band that accompanied Prince on his 1987 Sign o' the Times Tour, including dancer Cat Glover, keyboardist Boni Boyer, bassist Levi Seacer, Jr., guitarist Miko Weaver, drummer Sheila E. and former member of The Revolution keyboardist Dr. Fink, the film sees the group perform live on stage (although "U Got the Look" is represented by its promotional music video).
7.0When an innovative modern architect flees post-war Europe, he is given the opportunity to rebuild his legacy. Set during the dawn of the modern United States (in Pennsylvania), his wife joins him, and their lives are forever changed by a demanding, wealthy patron.
7.2Connie Doyle is eighteen, pregnant and alone. She accidentally ends up on a train where she meets Hugh Winterbourne and his wife pregnant Patricia. The train wrecks and she wakes up in the hospital to find out that it's been assumed that she's Patricia. Hugh's mother takes her in and she falls in love with Hugh's brother Bill. Just when she thinks everything is going her way, her ex-boyfriend shows up.
7.0Documentary of the making of the sequel to the popular Schwarzenegger film, The Terminator.
6.1After fast-paced New York City high-end real estate broker Fiona Rangely gets dumped by her boyfriend, she escapes to her family’s quaint Vermont Inn for a few days to slow down and evaluate her life. When her ex-boyfriend Nate shows up at the Inn with a brand new girlfriend, Fiona quickly devises a plan to win him back: pretend the handsome and very laid- back head chef Derek is her new boyfriend! Much to the surprise of Derek --and to Fiona herself-- in pretending to be in love, she realizes that she’s been thrown a curveball: sometimes the best things in life are worth the wait.
6.5Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
6.1Kelly, a hopeless romantic in Montana eager to finish her dissertation, and her father, Hank, a rancher, receive news that he has inherited an estate from a faraway land. When they travel there, they discover that Hank has not only inherited the estate, but the title that goes along with it – KING!
6.4After young Clara receives a wooden nutcracker as a Christmas gift, she dreams about a fantastical battle between her Nutcracker Prince and the evil Mouse King. At stake is the Nutcracker's freedom - and Clara's future happiness.
6.7Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the world of bodybuilding - sharing the world record for most Olympia wins. Now retired, he has undergone over 6 surgeries leaving him unable to walk without crutches but his desire to train like a pro bodybuilder has not dissipated. Exploring the history of his career as a bodybuilding legend and following his journey to recovery; for the first time ever discover the true man behind The King.
6.0A group of unlikely travelling companions find themselves on the same stagecoach to Cheyenne. They include a drunken doctor, a bar girl who's been thrown out of town, a professional gambler, a travelling liquor salesman, a banker who has decided to embezzle money, a gun-slinger out for revenge and a young woman going to join her army captain husband. All have secrets but when they are set upon by an Indian war party and then a family of outlaws, they find they must all work together if they are to stay alive.
7.0Nine filmmakers each profile a young girl from a different part of the world to weave a global tapestry of youth in the 21st century.