
This practice uses fluid movement to burn calories, increase stamina and build endurance to leave you energized throughout the week.

This practice uses fluid movement to burn calories, increase stamina and build endurance to leave you energized throughout the week.
2011-01-01
0
Live a Healthier Life
6.2A cranky middle-aged dad and his two best friends find themselves out of step in a changing world of millennial CEOs and powerful preschool principals.
6.5Just before stubborn millionaire Edwina Cutwater dies, she asks her uptight lawyer, Roger Cobb, to amend her will so that her soul will pass to the young, vibrant Terry Hoskins – but the spiritual transference goes awry. Edwina enters Roger's body instead, forcing him to battle Edwina for control of his own being.
7.2In 1996, electric cars began to appear on roads all over California. They were quiet and fast, produced no exhaust, and ran without gasoline... Ten years later, these cars were destroyed.
6.9Katy McLaughlin desires to work on her family's mountainside horse ranch, although her father insists she finish boarding school. Katy finds a mustang in the hills near her ranch. The headstrong 16 year old then sets her mind to tame a mustang and prove to her father she can run the ranch. But when tragedy happens, it will take all the love and strength the family can muster to restore hope.
6.9A buffalo hunter has a falling-out with his partner, who kills for fun.
6.6Tired of being bullied, Cassandra Evans prays that her nemesis, Katie Sharp, the queen bee of social media, would know what it’s like to walk a day in her shoes. Her prayer is answered in an unexpected way when they get switched.
6.3An uptight advertising exec has his entire life in a filofax organizer which mistakenly ends up in the hands of a friendly convict who poses as him.
6.9Donald shows his nephews the moves that won him his hockey trophy. But the boys have a few moves of their own.
6.0Based on the book "UFO Crash at Roswell" by Kevin Randle and Donald Schmitt, Roswell follows the attempts of Major Jesse Marcel to discover the truth about strange debris found on a local rancher's field in July of 1947. Told by his superiors that what he has found is nothing more than a downed weather balloon, Marcel maintains his military duty until the weight of the truth, however out of this world it may be, forces him to piece together what really occurred.
6.7Carrie is a big-city teenager whose life is turned upside down when she moves to a horse ranch in Wyoming to live with her father. But everything changes when Carrie meets Flicka, a wild, jet-black mustang who's just as free-spirited and strong-willed as Carrie. The two form a special bond and Carrie opens her heart to her father and a handsome, local boy, but when a jealous rival puts Flicka's life in jeopardy, Carrie must do whatever it takes to save her best friend.
6.1Harry Burck has been kidnapped by South American terrorists, and when the US Government refuses to intervene, Harry's friends decide to take matters into their own hands!
6.4A documentary about how a dominant cultural and demographic institution both sustains their traditional activities and adapts to the digital revolution.
6.9In her third Netflix stand-up special, Ali Wong reveals her wildest fantasies, the challenges of monogamy and how she really feels about single people.
6.1School girl Annabel is hassled by her mother, and Mrs. Andrews is annoyed with her daughter, Annabel. They both think that the other has an easy life. On a normal Friday morning, both complain about each other and wish they could have the easy life of their daughter/mother for just one day and their wishes come true as a bit of magic puts Annabel in Mrs. Andrews' body and vice versa. They both have a Freaky Friday.
6.6A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.
6.1As an 11-year-old boy struggles to cope with a disability, he finds a pony who gives birth to a unicorn which he takes care of.
6.2The first day of Spring is on its way and the Little Ponies are preparing for it with a big festival. But all the fun may come to an end if the witch Hydia has her way! Can the Ponies defeat Hydia and her evil daughters, Reeka and Draggle? More importantly, can they save Ponyland from the witches’ concoction, the strange purple goo called Smooze, that’s threatening to bury the whole town?
6.9Dr. Steven Greer’s previous works, SIRIUS and UNACKNOWLEDGED, broke crowdfunding records and ignited a grassroots movement. CLOSE ENCOUNTERS OF THE FIFTH KIND features groundbreaking video and photographic evidence and supporting interviews from prominent figures such as Adam Curry of Princeton’s PEAR Lab; legendary civil rights attorney Daniel Sheehan, and Dr. Russell Targ, who headed the CIA’s top secret remote viewing program. Their message: For thousands of people, contact has begun. This is their story.
6.6Aliens disguised as clowns crash land on Earth in a rural town to capture unsuspecting victims in cotton candy cocoons for later consumption.
5.9An obese lawyer finds himself growing "Thinner" when an old Romani man places a hex on him. Now the lawyer must call upon his friends in organized crime to help him persuade the old man to lift the curse. Time is running out for the desperate lawyer as he draws closer to his own death, and grows ever thinner.