
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
2015-01-01
0
Freedom in Flexibility
7.5Based on Reich's 2010 book Aftershock: The Next Economy and America's Future, the film examines widening income inequality in the United States. U.S. Labor Secretary Robert Reich tries to raise awareness of the country's widening economic gap. He publicly argued about the issue for decades, and producing a film of his viewpoints was a "final frontier" for him. In addition to being a social issue documentary, Inequality for All is also partially a biopic regarding Reich's early life and his time as Secretary of Labor under Bill Clinton's presidency. Warren Buffett and Nick Hanauer, two entrepreneurs and investors in the top 1%, are interviewed in the film, supporting Reich's belief in an economy that benefits all citizens, including those of the middle and lower classes.
6.9A celebration of the universe, displaying the whole of time, from its start to its final collapse. This film examines all that occurred to prepare the world that stands before us now: science and spirit, birth and death, the grand cosmos and the minute life systems of our planet.
6.9Ricky Gervais tackles life, death and the state of the world in a brutally honest special that spares no topic, even his own mortality.
7.6The extraordinary story of the planet’s most famous contemporary scientist, told in his own words and by those closest to him. Made with unique access to Hawking’s private life, this is an intimate and moving journey into Stephen's world, both past and present.
7.7In one single, epic camera move we journey from Earth's surface to the outermost reaches of the universe on a grand tour of the cosmos, to explore newborn stars, distant planets, black holes and beyond.
7.7A look at how climate change affects our environment and what society can do to prevent the demise of endangered species, ecosystems, and native communities across the planet.
7.7In his first special in seven years, Ricky Gervais slings his trademark snark at celebrity, mortality and a society that takes everything personally.
6.7An intimately raw and magical journey through the life, mind, and heart of iconic artist Frida Kahlo. Told through her own words for the very first time — drawn from her diary, revealing letters, essays, and print interviews — and brought vividly to life by lyrical animation inspired by her unforgettable artwork.
6.5Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.
7.1Taped live before a sold-out audience at the WaMu Theater at New York Citys Madison Square Garden, Ricky Gervais: Out of England The Stand-Up Special is a high-spirited hour of offbeat observations and understated humor from the actor/comedian/writer/director.
7.0In 1961, a 60-year-old taxi driver stole Goya’s portrait of the Duke of Wellington from the National Gallery in London. It was the first (and remains the only) theft in the Gallery’s history. What happened next became the stuff of legend.
7.6Dave Chappelle takes on gun culture, the opioid crisis and the tidal wave of celebrity scandals in this defiant stand-up special.
7.2The story of the evolution of a boy from Nebraska who became one of the most respected men in the world, and the heroes who helped guide him along the way. By allowing access to his life and never-before-released home videos, Buffett offers a glimpse into his unique mind to help us understand what is truly important when money no longer has meaning.
5.9A high-rolling corporate shark and his impoverished young guide play the most dangerous game during a hunting trip in the Mojave Desert.
7.0Harry Dean is a career burglar set on stealing a piece of priceless art from the world's wealthiest man, Mr. Shahbandar. With the help of exotic showgirl Nicole Chang, he concocts the perfect scheme for how the robbery should go and lays it out point by point. However, when the team tries to execute the plan, perfection and reality don't quite match up, and Harry's vision begins to unravel in this twisty tale of a heist gone wrong.
6.7Carrie is a big-city teenager whose life is turned upside down when she moves to a horse ranch in Wyoming to live with her father. But everything changes when Carrie meets Flicka, a wild, jet-black mustang who's just as free-spirited and strong-willed as Carrie. The two form a special bond and Carrie opens her heart to her father and a handsome, local boy, but when a jealous rival puts Flicka's life in jeopardy, Carrie must do whatever it takes to save her best friend.
7.0On a stormy night, young Jim, who transports a luxury car from Chicago to California to deliver it to its owner, feeling tired and sleepy, picks up a mysterious hitchhiker, who has appeared out of nowhere, thinking that a good conversation will help him not to fall asleep. He will have enough time to deeply regret such an unmeditated decision.
6.6A documentary about the sport of boxing, as seen through the eyes of champions Mike Tyson, Evander Holyfield and Bernard Hopkins.