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Rodney Yee's Abs Yoga for Beginners(2007)
Status: Released
Date: 2007-01-01
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Time: 0h 25m
Target and Tone Your Abs with Yoga
Overview:
Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.
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Movie: Rodney Yee's Abs Yoga for Beginners
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Rodney Yee
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Overview
Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.
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2007-01-01
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Target and Tone Your Abs with Yoga
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