
46 minutes of non-stop muscle-building drills will pump your heart rate and burn fat for a complete beginner's body workout. Leave excess pounds and calories in the dust as you race through Bob's dynamic combinations, focusing on key muscle groups and cardiovascular conditioning. Feel the energy surge through your muscles and they obliterate fat and uncover a leaner, stronger you.

46 minutes of non-stop muscle-building drills will pump your heart rate and burn fat for a complete beginner's body workout. Leave excess pounds and calories in the dust as you race through Bob's dynamic combinations, focusing on key muscle groups and cardiovascular conditioning. Feel the energy surge through your muscles and they obliterate fat and uncover a leaner, stronger you.
2011-01-01
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Burn Fat, Build Muscle, Transform Your Body
5.9Former CIA spy Bob Ho takes on his toughest assignment to date: looking after his girlfriend's three kids, who haven't exactly warmed to their mom's beau. And when one of the youngsters accidentally downloads a top-secret formula, Bob's longtime nemesis, a Russian terrorist, pays a visit to the family.
6.3Based on the life and career of legendary entertainer, Bobby Darin, the biopic moves back and forth between his childhood and adulthood, to tell the tale of his life.
6.9"Notorious" is the story of Christopher Wallace. Through raw talent and sheer determination, Wallace transforms himself from Brooklyn street hustler (once selling crack to pregnant women) to one of the greatest rappers of all time: The Notorious B.I.G. Follow his meteoric rise to fame and his refusal to succumb to expectations - redefining our notion of "The American Dream."
6.9The inspirational tale of the grandfathers of the fitness movement as we now know it, Joe & Ben Weider. Battling anti-Semitism, racism and extreme poverty, the brothers beat all odds to build an empire & inspire future generations.
6.2Bobby tries to save himself and his best friend when they are kidnapped on their way home from school.
5.8Left on the doorstep of an orphanage run by nuns, three newborn knuckleheads grow up to be finger-poking, nyuk-nyuking janitors named Larry, Curly and Moe. When they learn that financial problems will soon force the only home they've ever known to close, the trio sets out to raise $830,000 in one month. Out in the world for the very first time, the three innocent bumblers become embroiled in a murder plot and find stardom on a TV reality show.
6.9A chronicle of Nelson Mandela's life journey from his childhood in a rural village through to his inauguration as the first democratically elected president of South Africa.
7.1They were the bad boys of hockey — a team bought by a man with mob ties, run by his 17-year-old son, and with a rep for being as violent as they were good.
7.8The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.
7.4Divine G, imprisoned at Sing Sing for a crime he didn't commit, finds purpose by acting in a theatre group alongside other incarcerated men in this story of resilience, humanity, and the transformative power of art.
7.8The one-hour animated special, packed with the vocal talents of some of your favorite CBS stars and the King of Pop's most memorable hits, follows Vincent and Victoria, as they embark on a magical journey of self-discovery.
7.3A man kidnaps a woman and holds her hostage just for the pleasure of having her there.
6.7Career con man Roy sets his sights on his latest mark: recently widowed Betty, worth millions. And he means to take it all. But as the two draw closer, what should have been another simple swindle takes on the ultimate stakes.
6.9We do not know when and how we will die. Death Row inmates do. Werner Herzog embarks on a dialogue with Death Row inmates, asks questions about life and death and looks deep into these individuals, their stories, their crimes.
5.9Hope is tasked with teaching Manhattan's former "Most Eligible Bachelor" how to dance for his extravagant, society wedding. But as the dance lessons progress, complications ensue when feelings begin to develop between student and instructor.
7.5After 23 years on Death Row a convicted murderer petitions the court asking to be executed, but as his story unfolds, it becomes clear that nothing is what it seems.
6.4A man caught in the middle of two simultaneous robberies at a bank desperately tries to protect the teller with whom he's secretly in love.
6.3Three macabre tales from the latest issue of a boy's favorite comic book, dealing with a vengeful wooden Native American, a monstrous blob in a lake, and an undying hitchhiker.
8.9Celebrate the season Scooby-Doo style as Scooby-Doo and the Mystery, Inc. gang face off festive frights, frosty nights and - jeepers - the ghost of Christmas, who wants to wish everyone a scary Christmas! In this collection of cold-weather capers, Scooby-Doo and the gang unwrap a series of mysteries in order to stop a group of chilling crooks from stealing the spirits of the season!
7.1Traveling con artist Harold Hill targets the naïve residents of a small town in 1910s Iowa by posing as a boys' bandleader to raise money before he can skip town.