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Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
7.7As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
0.0Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
8.0A meditative observation of the poetry present in the world of Pedrito, an elderly man of the mountains and relic of a time that no longer exists, while he comes to an understanding of his physical mortality and becomes aware of his spiritual immortality.
6.12012: Time For Change is a documentary feature that presents ways to transform our unsustainable society into a regenerative planetary culture. This can be achieved through a personal and global change of consciousness and the systemic implementation of ecological design.
8.0A poetic and contemplative journey of harmony between different forms of life that coexist on the earth. This film is a meditation on the effect of time, movement of the human spirit, and passage to new forms of life, through the eyes, ears, and bodies of three elderly land workers living in a small community in the outskirts of Bauta, Cuba.
0.0After accidentally becoming the caretaker of a robin’s egg, I reach out to my grandmother for guidance. As we await the fate of the fragile, pale blue egg, we call from across the world to birdwatch together—a meditation on nature, nurture, and letting go.
10.0"The Search for the Meaning" is a collective experience, carried out with the audiovisual contribution of countless people who record their testimonies and spiritual experiences in 19 countries, to show a new spirituality that is being born...
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
0.0AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
9.4In a world where the inexplicable becomes reality, this documentary immerses us in the impactful experiences of people from different countries, unknown to each other but united by a common destiny. Their testimonies, filled with mystery and wonder, converge in an alarming revelation: an event of unimaginable proportions is about to occur and will change the course of humanity forever.
10.0The documentary focuses on the annual Mani Rimdu festival of Tibet and Nepal, an event which encapsulates the Himalayan Buddhist experience.
6.3The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
0.0This documentary presents an awakening inspired by the life of the Benedictine monk Henri Le Saux. After living in a monastery in Brittany for 20 years, he left for South India with the objective of bringing the best of Christian monastic life with him. To achieve his goal, he believed it important to first open himself to the spiritual heart of India. In doing so he encountered Ramana Maharshi, one of the great sages of his time, at the foot of the sacred mountain Arunachala. The impact of this meeting on him was so powerful that Le Saux’s initial plan was turned upside down. In the presence of this mystical mountain, and its Sage, Le Saux began a spiritual adventure that would lead to his own rebirth.
10.0MAXIMÓN - Devil or Saint is a documentary about the controversial Maya deity, also known as San Simon or the drinking and smoking saint of Guatemala. He is a mixture of ancient Maya beliefs and Christianity. The movie concentrates on the people who surround Maximón with their strong personalities, opinions and faith. The documentary gives us a rare view into the rituals and fiestas honoring Maximón. The cult of Maximón is flourishing because he performs miracles. He is also feared and despised because he is used to cast curses that can result in death. Ultimately, Maximón transcends the duality of good and evil, reflecting the Maya cosmovision in which everything in the universe co-exists.
6.7An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
0.0For five years a group of mediums and scientists witnessed more phenomena than in any other experiment in the history of the paranormal, including recorded conversations with the dead, written messages on sealed film, video of spirit faces and even spirit forms materializing. Can the dead speak to the living via electronic devices such as radios and tape recordings?
8.2A paralysingly beautiful documentary with a global vision—an odyssey through landscape and time—that attempts to capture the essence of life.
6.3The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
7.9Those who knew iconic funnyman John Candy best share his story, in their own words, through never-before-seen archival footage, imagery, and interviews.
7.5With exclusive access to his extraordinary unseen and unheard personal archive including hundreds of hours of audio recorded over the course of his life, this is the definitive Marlon Brando cinema documentary. Charting his exceptional career as an actor and his extraordinary life away from the stage and screen with Brando himself as your guide, the film will fully explore the complexities of the man by telling the story uniquely from Marlon's perspective, entirely in his own voice. No talking heads, no interviewees, just Brando on Brando and life.
8.0Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.
6.1A visual montage portrait of our contemporary world dominated by globalized technology and violence.
7.3Alex Gibney explores the charged issue of pedophilia in the Catholic Church, following a trail from the first known protest against clerical sexual abuse in the United States and all way to the Vatican.
7.2Going beyond the occasional news clip from Burma, the acclaimed filmmaker, Anders Østergaard, brings us close to the video journalists who deliver the footage. Though risking torture and life in jail, courageous young citizens of Burma live the essence of journalism as they insist on keeping up the flow of news from their closed country.
8.4A documentary about the making of season five of the acclaimed AMC series Breaking Bad.
6.4A documentary about how a dominant cultural and demographic institution both sustains their traditional activities and adapts to the digital revolution.
7.1Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explores human happiness through interviews with people from all walks of life in 14 different countries, weaving in the newest findings of positive psychology. Director Roko Belic was originally inspired to create the film after producer/director Tom Shadyac (Liar, Liar, Patch Adams, Bruce Almighty) showed him an article in the New York Times entitled "A New Measure of Well Being From a Happy Little Kingdom". The article ranks the United States as the 23rd happiest country in the world. Shadyac then suggested that Belic make a documentary about happiness. Belic spent several years interviewing over 20 people, ranging from leading happiness researchers to a rickshaw driver in Kolkatta, a family living in a "co-housing community" in Denmark, a woman who was run over by a truck, a Cajun fisherman, and more.
6.8This special explores the return of Obi-Wan Kenobi and Anakin Skywalker to the screen, as well as Ewan McGregor and Hayden Christensen to their classic roles. Director Deborah Chow leads the cast and crew as they create new heroes and villains that live alongside new incarnations of beloved Star Wars characters, and an epic story that dramatically bridges the saga films.
7.4An inside look at the years of effort and craft that went into the final installment of the Duffer Brothers' generation-defining series.
8.1A tribute to Chadwick Boseman, celebrating his life and legacy.
7.1For a year, acclaimed British filmmaker Jeanie Finlay was embedded on the set of the hit HBO series “Game of Thrones,” chronicling the creation of the show’s most ambitious and complicated season. Debuting one week after the series 8 finale, GAME OF THRONES: THE LAST WATCH delves deep into the mud and blood to reveal the tears and triumphs involved in the challenge of bringing the fantasy world of Westeros to life in the very real studios, fields and car-parks of Northern Ireland. Made with unprecedented access, GAME OF THRONES: THE LAST WATCH is an up-close and personal portrait from the trenches of production, following the crew and the cast as they contend with extreme weather, punishing deadlines and an ever-excited fandom hungry for spoilers. Much more than a “making of” documentary, this is a funny, heartbreaking story, told with wit and intimacy, about the bittersweet pleasures of what it means to create a world – and then have to say goodbye to it.
7.8Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.
6.7The life and career of one of comedy's most inimitable modern voices, Mr. Gilbert Gottfried.
7.0Nine filmmakers each profile a young girl from a different part of the world to weave a global tapestry of youth in the 21st century.