Loading Page
10 Minute Solution - Belly, Butt And Thigh Blasters
Loading Trailer Videos...
HomePage
Overview
Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.
Release Date
2009-12-28
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
Keywords
Similar Movies
0%
Crunch: Boot Camp(en)
2004-04-27
Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we dont waste any time. From start to finish, we keep you motivated and we do it without yelling at you! Each workout segment is jampacked with solid conditioning exercises that will define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVING, NOW! Dumbbells from 3 to 10 pounds are recommended for maximum results. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
85%
Alyssa Milano's Teen Steam(en)
1988-01-01
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
0%
Walk Away the Pounds: 4 Mile Burn(en)
2014-01-01
Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!
60%
Dangerous When Wet(en)
1953-06-18
The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!
0%
Strength Wars(en)
2021-04-16
Strength Wars: The Movie follows the lives of eight athletes preparing for the ultimate strength competition. The prize? To be labeled the strongest man in the world. Putting two different types of athletes against each other, Strength Wars is the ultimate proving ground to test any given athlete's true strength. Eight athletes. Eight athletic disciplines. One winner. The film highlights eight men from across the globe including Larry Wheels, Terron Beckham, Blaine Sumner, NDO Champ, Big Neechi, Jerry Pritchett, Anabolic Horse, and Leonidas Arkona. Welcome to Strength Wars. May the best man win.
46%
Killer Workout(en)
1987-04-16
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
0%
Kathie Lee's Feel Fit & Fabulous Workout(en)
1994-08-16
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
63%
The Toxic Avenger(en)
1984-05-15
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
33%
Dance! Workout with Barbie(en)
1992-04-01
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!
64%
DodgeBall: A True Underdog Story(en)
2004-06-18
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
61%
Obsessed to Death(en)
2022-06-08
After Cassie is ghosted by Austin for beloved cycling instructor Summer, Cassie becomes fixated on Summer, who is everything she is not.
0%
Billy Blanks Tae Bo: Amped Fat Burn Accelerator(en)
2007-12-04
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective. From this development comes his signature "Cardio Bursts" routines that add an extra push to his already effective Tae Bo moves. This program will help participants kick and punch their way to leaner better bodies.
0%
The Anthology of the Night(en)
2025-11-17
Seeking solace in the early hours of the morning, young men across Bristol gather in gyms to train every night. Alone or with friends, these individuals combat their everyday struggles through exercise, adopting the philosophy that mental strength comes from a foundation of physical strength. But what are the struggles that led them all to the gym in the first place? We set out to interview these individuals and listen to their tales of heartbreak and loss that drove them to adopt this nocturnal lifestyle. With one suicide every 90 minutes in the UK and 75% of these being male, we hope this documentary can help those struggling with their mental health to realise that they are not alone. These men share not just their struggles but advice on how to overcome tough times in the hopes that their words can save the next guy.
0%
Billy Blanks - Tae Bo: Strength Power(en)
2004-01-01
Billy Blanks Tae Bo workout video, contains strength and power workouts.
62%
What About ME?(en)
2016-01-01
Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.
0%
Hip Hop Abs: Ab Sculpt(en)
2007-01-01
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.
33%
Anabolyzer(it)
2000-10-01
A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex crimes. While everyone minds his own business a dangerous maniac kills all the women who unluckily meet with him. It is not simple to identify the killer especially because his violent deeds come of being manipulated by someone on the outside.
0%
S&M: Sweat and Muscle - The Dominatrix Workout(en)
1996-01-01
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
Recommendations Movies
88%
WWE WrestleMania X-Seven(en)
2001-04-01
WrestleMania X-Seven was the seventeenth annual WrestleMania PPV and was presented by Snickers Cruncher. It took place on April 1, 2001 at the Reliant Astrodome in Houston, Texas. The event was the first WrestleMania held in the state of Texas. A record-breaking attendance for the Reliant Astrodome of 67,925 grossed US$3.5 million. The main event was a No Disqualification match between Steve Austin and The Rock for the WWF Championship. The main matches on the undercard featured Triple H versus The Undertaker, the second Tables, Ladders, and Chairs match for the WWF Tag Team Championship, and Vince McMahon versus Shane McMahon in a Street Fight. With WWE's acquisition of long-time competitor WCW and "Stone Cold" Steve Austin joining forces with storied rival Mr. McMahon.
78%
WWE WrestleMania XXV(en)
2009-04-05
WrestleMania XXV was the twenty-fifth annual WrestleMania PPV. It was presented by the National Guard and took place on April 5, 2009 at Reliant Stadium in Houston, Texas. The first main event was a singles match for the WWE Championship that featured the champion, Triple H, defending against Randy Orton. The second was a Triple Threat match for the World Heavyweight Championship, between defedning champion Edge against John Cena & Big Show. The third main event was The Undertaker versus Shawn Michaels. Featured matches on the undercard included, Jeff Hardy versus Matt Hardy in an Extreme Rules match, Chris Jericho versus the team of Roddy Piper, Ricky Steamboat and Jimmy Snuka, and the annual Money in the Bank ladder match featuring Kane, MVP, Mark Henry, Shelton Benjamin, Kofi Kingston, CM Punk, Christian, & Finlay. With an attendance of 72,744, it is the 6th largest attendance in WrestleMania history.
78%
WWE WrestleMania XXX(en)
2014-04-06
WrestleMania XXX was the 30th annual WrestleMania professional wrestling PPV event produced by WWE to be held, on April 6, 2014, at the Mercedes-Benz Superdome in New Orleans, Louisiana. The event was the first WrestleMania to be held in the state of Louisiana. This was also the first WWE pay-per-view to broadcast live on the WWE Network service.
82%
WWE Wrestlemania X8(en)
2002-03-17
WrestleMania X8 was the eighteenth annual WrestleMania PPV and was presented by Sour Skittles. It took place on March 17, 2002 at the SkyDome in Toronto, Ontario. As the nWo continues their crusade against the WWF, wrestling's past meets wrestling's future when the People's Champion, the Rock, meets Hollywood Hulk Hogan. Meanwhile, Tripe H faces the greatest challenge of his career when he challenges Chris Jericho for the Undisputed Championship, with his vengeful ex-wife Stephanie McMahon in Jericho's corner.
62%
Jawbone(en)
2017-05-12
A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.
77%
WWE Wrestlemania XXVI(en)
2010-03-28
WrestleMania XXVI was the twenty-sixth annual WrestleMania PPV and was presented by Slim Jim. It took place on March 28, 2010 at the University of Phoenix Stadium in Glendale, Arizona. The first main event was a No DQ, no count-out match that featured The Undertaker versus Shawn Michaels. The second was a singles match for the WWE Championship that saw Batista defend the championship against John Cena. The third was a singles match for the World Heavyweight Championship featured the champion, Chris Jericho, defending against Edge for the title. Featured matches on the undercard included a 10-Diva tag team match, Bret Hart versus Vince McMahon in a No Holds Barred match, Rey Mysterio versus CM Punk, Triple H versus Sheamus, the sixth annual Money in the Bank ladder match, a Triple Threat match between Randy Orton, Ted DiBiase, and Cody Rhodes, and a WWE Tag Team Championship match between Big Show and The Miz, against John Morrison and R-Truth.
76%
WrestleMania XL Saturday(en)
2024-04-06
The Undisputed WWE Universal Championship will be on the line when Roman Reigns defends his title against the winner of the 2024 Royal Rumble, Cody Rhodes. The Scottish Warrior Drew McIntyre will finally get his chance to win a world title in front of the masses as he faces World Heavyweight Champion Seth "Freakin" Rollins at The Showcase of the Immortals. Plus a big tag team match on night 1 where Cody Rhodes and World Heavyweight Champion Seth "Freakin" Rollins will go head to head with Dwayne "The Rock" Johnson and Undisputed WWE Universal Champion Roman Reigns in a match with huge WrestleMania implications. Bayley is hellbent on seizing the WWE Women's Champion when she goes to war against her former ally IYO SKY at WrestleMania. 'Mami' Rhea Ripley defends her Women's World Title against 'The Man' Becky Lynch in what should be a legendary championship fight and many more.
70%
29th Street(en)
1991-11-01
After winning $6.2 million in the 1976 New York State Lottery, he is arrested for throwing rocks at a church. He then tells his story at the police station.
73%
WWE SummerSlam 2021(en)
2021-08-21
The biggest party of the Summer is not only back, but for the first time ever, will be taking place in an NFL arena at the Allegiant Stadium in Las Vegas. Witness "The Head of the Table" Roman Reigns take on John Cena for the WWE Universal Championship, Nikki A.S.H. facing off against Charlotte Flair & Rhea Ripley in a Triple Threat Match for the WWE Raw Women's Championship, and The All Mighty WWE Champion Bobby Lashley defending his title against the unstoppable Goldberg.
73%
Facing Ali(en)
2009-05-29
Ten of Muhammad Ali's former rivals pay tribute to the three-time world heavyweight champion.
73%
WWE WrestleMania 35(en)
2019-04-07
WrestleMania 35 is the thirty-fifth annual WrestleMania professional wrestling pay-per-view (PPV) event and WWE Network event produced by WWE for their Raw, SmackDown, and 205 Live brands. It took place on April 7, 2019 at MetLife Stadium in East Rutherford, New Jersey. The event featured the first-ever women's main event match in the show's history.
66%
WrestleMania(en)
1985-03-31
The first annual WrestleMania professional wrestling pay-per-view event taking place on March 31, 1985, at Madison Square Garden in New York City. The show featured nine professional wrestling matches with the main event match pitting Hulk Hogan and Mr. T against Roddy Piper and Paul Orndorff.
81%
WWE WrestleMania XXIV(en)
2008-03-30
WrestleMania XXIV was the twenty-fourth annual WrestleMania PPV. The event took place on March 30, 2008, at the Citrus Bowl in Orlando. The first main event was a Singles match from the SmackDown brand that featured The Undertaker challenging World Heavyweight Champion Edge for the title. The second was a Triple Threat match from the Raw brand, in which WWE Champion Randy Orton defended against challengers Triple H and John Cena. The third was a singles match featuring ECW Champion Chavo Guerrero defending against Kane. Other matches include a No DQ match with Floyd Mayweather Jr. fighting The Big Show, a Money in the Bank ladder match with Carlito, Shelton Benjamin, MVP, CM Punk, Mr. Kennedy, Jericho, and John Morrison, and a retirement match between Shawn Michaels & Ric Flair.
58%
England Is Mine(en)
2017-08-04
A portrait of Steven Patrick Morrissey and his early life in 1970s Manchester before he went on to become lead singer of seminal 1980s band The Smiths.
69%
Write Before Christmas(en)
2019-11-17
A recently single Jessica sends Christmas cards to people who have impacted her life—the aunt who raised her, her younger brother in the military, a popstar who was part of the soundtrack of her life, the music teacher who inspired her, and the best friend who always tells the truth.
61%
...All the Marbles(en)
1981-03-01
A two-bit promoter tries to take a women's wrestling team to the top.
74%
WWE WrestleMania III(en)
1987-03-29
Hulk Hogan goes up against André the Giant for the WWE Championship, while Randy "Macho Man" Savage battles Ricky "The Dragon" Steamboat for the WWE Intercontinental Championship at The Pontiac Silverdome in suburban Detroit, Michigan.
83%
WWE WrestleMania XX(en)
2004-03-14
WrestleMania XX was the twentieth annual WrestleMania . It took place on March 14, 2004 at Madison Square Garden in New York. The main match for the Raw brand was a Triple Threat match for the World Heavyweight Championship between champion Triple H, Shawn Michaels and Chris Benoit. The main match for the SmackDown! brand featured Eddie Guerrero versus Kurt Angle for the WWE Championship. The event featured the return of The Undertaker, who challenged Kane. Also on the card was a match between Goldberg and Brock Lesnar with Stone Cold Steve Austin as the special guest referee. WrestleMania XX was the third WrestleMania at Madison Square Garden but the fifth to take place in the New York metropolitan area (following WrestleMania I, WrestleMania 2, WrestleMania X and Wrestlemania 29). The event grossed US$2.4 million in ticket sales, making the Pay-Per-View the highest grossing event ever for WWE at Madison Square Garden. More than 20,000 people attended the event.
71%
WWE WrestleMania 32(en)
2016-04-03
WrestleMania 32 was thirty-second annual WrestleMania professional wrestling pay-per-view (PPV) event produced by WWE. It took place on April 3, 2016, at AT&T Stadium in Arlington, Texas. This was the third WrestleMania to be held in the state of Texas after 2001 and 2009, and the first to take place in the Dallas-Fort Worth Metroplex area.