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Live Long Die Young
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I Want Abs(en)
2016-06-01
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
65%
Eat, Fast and Live Longer(en)
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British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
62%
FAT: A Documentary(en)
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52%
Facing the Fat(en)
2009-01-18
Obesity has become one of the most overwhelming diseases in our modern society, even now considered to be of epidemic proportions. This documentary film dives into this sensitive, but socially powerful topic and exposes shocking statistics of the fattening of our culture. Kenny Saylors, overweight himself, faces his own fat in his life as he embarks upon a 55 day, Doctor supervised, water fast to see the effects of this ancient practice on our bodies today and to examine if healing properties truly do exist within our own bodies in this extreme method of food restriction.
67%
FAT: A Documentary 2(en)
2021-01-03
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What should I be eating?"
60%
Fat, Sick & Nearly Dead 2(en)
2014-09-18
Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.
73%
The Game Changers(en)
2019-09-16
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
67%
Super Size Me(en)
2004-01-17
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
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The Cholesterol Code(en)
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In a world where 92 million Americans rely on statins as their lifeline, one man's unexpected health journey uncovers a medical mystery that could upend everything we think we know about heart health, cholesterol, and the ketogenic diet.
70%
The Science Of Fasting(fr)
2013-09-21
While life expectancy is increasing in Western countries, cases of diabetes, hypertension, obesity and cancer are increasing, and the use of medication has exploded. Does this mean that in order to live to a ripe age we are condemned to swallow more and more drugs? What if there was another way? For half a century, in Russia, Germany and the U.S., doctors and biologists have been exploring a different therapeutic approach: fasting. The results are amazing. Soviet researchers have provided a body of clinical studies of exceptional health…only published in Russian, and thus unknown in the West. Young biologists from the University of Los Angeles have overturned conventional wisdom and used molecular biology to demonstrate the powerful effects of fasting. This research suggests a wide-ranging potential, which could include treatments for the disease of the century, cancer. If these scientists are right, maybe our approach to disease and treatment will need a rethink.
69%
Carb-Loaded: A Culture Dying to Eat(en)
2014-09-25
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles
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WHY ARE WE GETTING SO FAT?(en)
2016-06-07
A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemic continues to expand across the UK and America.
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Pauline From 2 to 3(en)
2025-10-11
Pauline, a plucky Super Ager from Erie, Pennsylvania lives her 102nd and 103rd years on camera, revealing the power that family, faith, purpose, a sense of humor and some good genetics play in a long, well-lived life. An intimate portrayal of grit and resilience emerges with a needed acknowledgment of the often overlooked role of women in America's "Greatest Generation."
58%
Fasting(en)
2017-12-21
Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’ This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting. The film interviews 54 people including the world’s leading scientists and medical professionals on fasting, as well as individuals who used fasting to treat obesity, diabetes, cancer, cardiovascular problems, skin problems, high blood pressure, chronic headaches, joint pain, and many others. This feature motion picture is the most comprehensive and objective look at fasting on film.
50%
Longevity Hackers(en)
2024-12-04
Explores the latest longevity research and whether dramatically extended human lifespan is achievable. Features top scientists, startup leaders, celebrities, and critics offering balanced perspectives on this fascinating field.
65%
Fat Fiction(en)
2020-03-13
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
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Love, Marilyn(en)
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