Superbody Workout

Top 1 Billed Cast

Ginger Lynn
Ginger Lynn

Herself

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  • HomePage

  • Overview

    Yoga, body sculpting and low impact aerobics.

  • Release Date

    1993-01-01

  • Average

    10

  • Rating:

    5.0 starts
  • Tagline

    The ultimate hardbody workout.

  • Genres

  • Languages:

    English
  • Keywords

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