Trainer
0.0PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
6.4When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
5.2Obesity has become one of the most overwhelming diseases in our modern society, even now considered to be of epidemic proportions. This documentary film dives into this sensitive, but socially powerful topic and exposes shocking statistics of the fattening of our culture. Kenny Saylors, overweight himself, faces his own fat in his life as he embarks upon a 55 day, Doctor supervised, water fast to see the effects of this ancient practice on our bodies today and to examine if healing properties truly do exist within our own bodies in this extreme method of food restriction.
6.2Camp Hope is a summer retreat for overweight boys run by a kindly couple who make the campers feel comfortable with their extra pounds. But when tyrannical fitness guru Tony buys the camp, he puts the kids on a cruel regimen that goes too far. Sick of the endless weeks of "all work and no play," the kids stage a coup and reclaim their summer of fun.
6.2When members of the nefarious crime syndicate KAOS attack the U.S. spy agency Control and the identities of secret agents are compromised, the Chief has to promote hapless but eager analyst Maxwell Smart to field agent. He is partnered with veteran and capable Agent 99, the only spy whose cover remains intact. Can they work together to thwart the evil world-domination plans of KAOS and its crafty operative?
4.3Culture shock bombards a woman and her family when they leave their hick town to help her sister out in her big-city beauty parlor.
6.2While visiting his hometown during Christmas, a man comes face-to-face with his old high school crush whom he was best friends with – a woman whose rejection of him turned him into a ferocious womanizer.
4.3Lucy has always used food to escape life's problems, but when this self-titled "fat friend" lures her group of old college buddies to the Montana wilderness, she reveals a new self - skinny, beautiful and still flawed.
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
0.0Anna Richardson investigates the latest generation of weight-loss drugs that have been all over the media and social media. Anna talks to doctors and actual users of the "skinny jab," explains what makes these drugs work, and investigates the most common adverse effects.
4.6Large women with a zest for life gather weekly at a Montreal doctor's office to receive diet injections.
2.0Pete Smith does his usual mocking observations while the overweight Maxine Gates goes through the trials and tribulations of losing weight. The agony of enduring the dieting and weight-losing programs and exercises is compounded by the usual food-and-sweets temptations.
7.2Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's inspiring and personal journey to regain his health from the inside out.
5.3An overweight, young woman, who finds it hard to land a husband, learns to accept her 'Size Sexy' figure and leads an awareness campaign against a dubious slimness centre.
6.6Hilarious and outgoing, Brittany Forgler, is everybody’s best friend ― except her own. Her partying, underemployment and toxic relationships are catching up with her. She receives a startling wake-up call when a visit to the doctor reveals how unhealthy she is. Motivated to lose weight, but too broke for a gym and too proud to ask for help, Brit is at a loss, until her neighbor pushes her to run one sweaty block. Soon, she sets an almost unthinkable goal: the New York City Marathon.
0.0Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid and strong. Pilates Bootcamp workout will give you a lithe and powerful body resistant to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles - with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles
6.0After losing his mother to obesity, a thirty-two year old chubby ginger comedian and vegan son-of-a-pig-farmer sets out to avoid the same fate by running one hundred miles through the mountains of Colorado in one of the world's most difficult ultra trail marathons...and lives to tell jokes about it.
4.5No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
2.2Patty Duke loses weight and discovers her husband has been cheating on her.
4.4Paul and Paula are partners in their profession as comic artists and best friends in their private lives. They also have the same problem: being overweight! When Paul's school sweetheart Mariah suddenly turns up and is about to move to the city, Paul decides to lose weight. But he breaks his leg during his first attempt at fitness. And how do you burn a lot of calories despite breaking your leg? By popping! The results are impressive and gradually everyone around him falls for the sex diet. Eventually even Paula, who persuades her good old friend Paul to have sex with her. After all, they know each other inside out and don't want anything else from each other, or do they?
6.3The story of seven scholars in search of an expert to teach them about swing music. They seem to have found the perfect candidate in winsome nightclub singer Honey Swanson. But Honey's gangster boyfriend doesn't want to give her up.
6.2Cate, CEO of the Merry and Bright Candy Cane Company, meets Gabe during the busy Christmas season. She assumes Gabe is the suitor her well-meaning mother is trying to set her up with when in reality, he works for Empire Corporate Recovery, which has been hired to take a closer look at Merry and Bright's operation and find ways to make the company more profitable. As Cate and Gabe begin to work together, they find ways to elevate the business and find that they have more in common than savvy business sense.
7.0A stranded carnival dancer takes on a corrupt political boss when she marries into small-town society.
7.0When a hip hop violinist busking in the New York subway encounters a classical dancer on scholarship at the Manhattan Conservatory of the Arts, sparks fly. With the help of a hip hop dance crew they must find a common ground while preparing for a competition that could change their lives forever.
7.4Sam the snowman tells us the story of a young red-nosed reindeer who, after being ousted from the reindeer games because of his glowing nose, teams up with Hermey, an elf who wants to be a dentist, and Yukon Cornelius, the prospector. They run into the Abominable Snowman and find a whole island of misfit toys. Rudolph vows to see if he can get Santa to help the toys, and he goes back to the North Pole on Christmas Eve. But Santa's sleigh is fogged in. But when Santa looks over Rudolph, he gets a very bright idea...
6.9Two single parents come head to head when their kids want to adopt the same dog. Agreeing to co-foster, free-spirited Kate and type-A Eric must work together to find the dog's forever home.
6.9Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.
7.1Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
7.0A TV movie special that compiles of a few Looney Tunes episodes centered around an episode of a Christmas Carol, with the part of Scrooge played by Yosemite Sam.
6.0Nola Devlin is an unassuming, frumpy magazine editor who is overlooked and teased by her coworkers. Though, when she is behind the glow and anonymity of her computer screen, she becomes the famous advice columnist Belinda Apple. Nola’s friends, tired of being overworked and overweight, band together to create the Cinderella Pact, vowing to lose pounds by following the advice of Belinda Apple. When her secret identity is threatened, Nola is forced to take her own alter ego’s advice. But, as the group of friends drops dress sizes, their real issues are exposed, and better-than-expected life changes begin to blossom.
7.0When her life is turned upside down upon discovering her husband's affair, Sandra Abbott seeks refuge in London with her estranged older sister Bif. She begins to find her feet again after letting Bif drag her along to a community dance class.
6.4The story of a young businesswoman who tries to convince her uptight parents to accept her current boyfriend and instead finds herself falling for an old high school flame.
6.1Wendy Walton is the best designer in Boston... but no one knows it yet. Hoping to kick-start her career, Wendy has left work with the local theatre to take a job as an assistant to Priscilla Hall, the most prestigious designer in the city. Ms. Hall works Wendy around the clock, which is how Wendy finds herself trapped in an elevator late one night with an incredibly handsome stranger. Wendy and the mystery man share an impulsive, romantic, life changing kiss before the doors open and Wendy runs out, leaving him behind. The next day at work, Wendy answers the door to find the handsome gentleman standing in front of her.
5.9A group of hip retro teenage outsiders become involved in an interschool bowling rivalry.
6.5Sara deals with her grief by trying to complete her late husband’s bucket list. Injuring herself on one of the tasks leads her to meet Dr. Ryan. A widower himself, Ryan begins to help Sara complete the bucket list. The two get close and Sara doesn’t want to betray her husband’s memory, so she stops seeing Ryan. However, Ryan doesn’t give up and helps Sara realize that everyone deserves a second chance at love
6.0When he suddenly finds himself without his long-standing blue-collar job, Larry Crowne enrolls at his local college to start over. There, he becomes part of an eclectic community of students and develops a crush on his teacher.
6.9A former professional dancer volunteers to teach dance in the New York public school system and, while his background first clashes with his students' tastes, together they create a completely new style of dance. Based on the story of ballroom dancer, Pierre Dulane.
7.0Santa Claus, Mickey Mouse and all his Disney pals star in an original movie about the importance of opening your heart to the true spirit of Christmas. Stubborn old Donald tries in vain to resist the joys of the season, and Mickey and Pluto learn a great lesson about the power of friendship.
6.0Heidi, who initially left her small town of Pleasant Valley with the dream of one day becoming a successful painter, has put her own art on hold to excel as an art gallery curator. Now, a week before the gallery’s big Christmas party, she must return home to watch her niece and nephew. She comes face to face with her high school love, Chris, now a teacher, and offers to help him find a new last-minute location for the Christmas dance.
5.9Hope is tasked with teaching Manhattan's former "Most Eligible Bachelor" how to dance for his extravagant, society wedding. But as the dance lessons progress, complications ensue when feelings begin to develop between student and instructor.
