Loading Page
21 Day Fix - Cardio Fix
Top 1 Billed Cast
Autumn Calabrese
Loading Trailer Videos...
HomePage
Overview
Get your heart pumping and your body moving as you melt away the pounds.
Release Date
2014-01-01
Average
8.5
Rating:
4.3 startsTagline
21 Day Fix Cardio Fix
Genres
Languages:
EnglishKeywords
Similar Movies
0%
Pilates Secrets: Basic Mat Workout(en)
2004-02-10
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
0%
Big Balls: Fitness Ball Workout(en)
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.
85%
Alyssa Milano's Teen Steam(en)
1988-01-01
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
0%
Rita Moreno: Now You Can!(en)
1989-08-08
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
0%
Kathie Lee's Feel Fit & Fabulous Workout(en)
1994-08-16
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
0%
P90X(en)
2004-04-10
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
0%
S&M: Sweat and Muscle - The Dominatrix Workout(en)
1996-01-01
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
0%
Total Yoga(en)
2005-04-08
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
100%
Young at Heart: Body Conditioning with Estelle(en)
1993-10-15
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
0%
Gospel Aerobics(en)
1999-09-03
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."
0%
Looking Good(en)
1980-01-01
Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
0%
Dixie Carter's Unworkout(en)
1992-01-01
Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.
0%
Jack LaLanne's Stepper(en)
1992-01-21
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
0%
Line Dancing For Seniors(en)
1992-01-01
Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance instructor, as he guides a class step-by-step through five dances.
50%
Metamorphoses(fi)
2017-03-31
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
0%
The Crunch with Karen Amen(en)
1994-06-14
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Recommendations Movies
64%
Avatar: Creating the World of Pandora(en)
2010-02-07
The Making-of James Cameron's Avatar. It shows interesting parts of the work on the set.
65%
Downloaded(en)
2013-06-20
A documentary that explores the downloading revolution; the kids that created it, the bands and the businesses that were affected by it, and its impact on the world at large.
70%
This Place Rules(en)
2022-12-30
Acclaimed for his unfiltered reporting and deadpan humor, Andrew Callaghan brings his gonzo style reporting to the undercurrents that led to the January 6 Capitol Riot. As one of the best-known and hardest working journalists of his generation, the 25-year-old ventures on a wild RV journey through America to take the pulse of a divided nation.
71%
The Mole: Undercover in North Korea(en)
2020-10-11
A real-life undercover thriller about two ordinary men who embark on an outrageously dangerous ten-year mission to penetrate the world's most secretive and brutal dictatorship: North Korea.
75%
The Battered Bastards of Baseball(en)
2014-01-20
Hollywood veteran Bing Russell creates the only independent baseball team in the country—alarming the baseball establishment and sparking the meteoric rise of the 1970s Portland Mavericks.
84%
No Half Measures: Creating the Final Season of Breaking Bad(en)
2013-11-26
A documentary about the making of season five of the acclaimed AMC series Breaking Bad.
71%
The Class of ‘92(en)
2013-12-01
A detailing of the rise to prominence and global sporting superstardom of six supremely talented young Manchester United football players (David Beckham, Nicky Butt, Ryan Giggs, Paul Scholes, Phil and Gary Neville). The film covers the period 1992-1999, culminating in Manchester United's European Cup triumph.
76%
John Wick Chapter 2: Wick-vizzed(en)
2017-06-13
A candid look at rehearsal footage in support of a focus on pre-viz.
68%
Looking for Richard(en)
1996-10-11
Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."
80%
Making Squid Game: The Challenge(en)
2023-12-06
Go behind the scenes and witness how the "Squid Game"-inspired reality show transformed from a scripted drama to a cutthroat, nail-biting competition.
66%
Harmontown(en)
2014-03-08
A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.
64%
Showrunners: The Art of Running a TV Show(en)
2014-10-17
“Showrunners” is the first ever feature length documentary film to explore the fascinating world of US television showrunners and the creative forces aligned around them. These are the people responsible for creating, writing and overseeing every element of production on one of the United State’s biggest exports – television drama and comedy series. Often described as the most complex job in the entertainment business, a showrunner is the chief writer / producer on a TV series and, in most instances, the show’s creator. Battling daily between art and commerce, showrunners manage every aspect of a TV show’s development and production: creative, financial and logistical.
61%
Orgasm Inc: The Story of OneTaste(en)
2022-11-05
A sexual wellness company gains fame and followers, then members come forward with shocking allegations.
67%
Gilbert(en)
2017-04-20
The life and career of one of comedy's most inimitable modern voices, Mr. Gilbert Gottfried.
70%
The Making of 'Terminator 2: Judgment Day'(en)
1991-09-10
Documentary of the making of the sequel to the popular Schwarzenegger film, The Terminator.
78%
Lionel Messi: Destiny(en)
2023-05-27
Behind-the-scenes documentary about how Lionel Messi succeeded in lifting the World Cup – the only trophy to have eluded him in an incredible career.
77%
Demi Lovato: Simply Complicated(en)
2017-10-17
A personal and intimate look into Demi Lovato's life as not only a regular 25 year old, but also one of the biggest pop stars in the world.
73%
Beyond the Mat(en)
1999-10-22
A heartfelt documentary focusing on the day-to-day lives of professional wrestlers, some on the rise, some on the wane, and others fighting for their lives.
69%
Charlie: The Life and Art of Charles Chaplin(en)
2003-05-01
Brilliant, long in-the-works story of the life and art of the world's greatest comedian and the cinema's first genius, Charlie Chaplin. Produced, written and directed by renowned film critic Richard Schickel.
71%
Zeitgeist: Moving Forward(en)
2011-01-15
A presentation of a case for a needed transition out of the current socioeconomic monetary paradigm which governs the entire world society. This subject matter will transcend the issues of cultural relativism and traditional ideology and move to relate the core, empirical 'life ground' attributes of human and social survival, extrapolating those immutable natural laws into a new sustainable social paradigm called a 'Resource-Based Economy'.