
These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!
2007-06-05
10
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
0.0"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
6.9Monsieur Hulot, Jacques Tati’s endearing clown, takes a holiday at a seaside resort, where his presence provokes one catastrophe after another. Tati’s masterpiece of gentle slapstick is a series of effortlessly well-choreographed sight gags involving dogs, boats, and firecrackers; it was the first entry in the Hulot series and the film that launched its maker to international stardom.
7.6Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
5.1John Bourgignon, a drummer-chauffeur engaged to the daughter of a United States senator, encounters a sleazy film director, the leader of an aerobics cult, and other crazed characters in the days leading up to his wedding.
7.0Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.
8.5An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
5.7A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.
4.0Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
0.0Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
8.0Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
6.5Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is on the way to capturing a championship. Suddenly, he is tackled by some unexpected news: He has a young daughter, the result of a last fling with his ex-wife. Joe must learn to balance his personal and professional lives with the needs of his child.
0.0Women At Large was a video series by Sharlyne Powell for larger sized women. Music by Entertainment Tonight's very own John Tesh and Michael Hanna of the John Tesh Project.
0.0An exercise video for beginners from the 1980s, hosted by Deborah Lee.
0.0A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.
4.2Bridgette is an aspiring actress who teaches aerobics at a local gym that's run by the womanizing Adam. After a tryst with Adam, Bridgette scores a role in a big play, but then learns that a former boyfriend is dying of AIDS. While preparing to get tested, Bridgette suspects Adam of cheating on her, and must face the HIV tests alone, which shockingly come back positive. Building a support network, including a penitent Adam, Bridgette faces her own mortality.
7.8The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
5.6A small dance studio fights for its existence against the unscrupulous owner of a rival club.
6.5Susanna gladly accepts help one day from handsome stranger Nate at her parents’ garden store in small-town Georgia. Sparks between them fly, but when a photo of them gets leaked to the press, Susanna is in for the shock of her life when Nate is called back home by his mother… For his coronation as the King Nathaniel of Cambria!
7.4Brian and Jenny are planning their wedding at the Inn where they fell in love. When a distant relative arrives and stakes their claim to the Inn, Brian and Jenny must find a way to save their beloved Inn or risk having to sell.
6.9As Maddy takes on coaching a team of young twelve-year-old gymnasts, she faces up to intense city versus country rivalry, racism, cyberbullying and her own self-doubt but eventually takes the challenge head on.
6.4After writing a tell-all book about her days in the dance troupe "Barry Nichols and Les Girls", Sybil Wren is sued for libeling her fellow dancer Angele. A Rashômon style narrative presents the story from three points of view where Sybil accuses Angele of having an affair with Barry, while Angele insists that it was actually Sybil who was having the affair. Finally, Barry gives his side of the story.
6.0A young girl and her coach overcome adversity to make their way into the National Australian Gymnastics Squad.
6.7Young women toiling in a factory are exposed to hazardous material which takes a disastrous toll on their health.
7.0When a hip hop violinist busking in the New York subway encounters a classical dancer on scholarship at the Manhattan Conservatory of the Arts, sparks fly. With the help of a hip hop dance crew they must find a common ground while preparing for a competition that could change their lives forever.
7.4The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
6.4A young woman takes advice from the chalkboard notes that her mysterious house rental tenant leaves when a slick sales rep arrives with plans to buy her family’s prized winery.
6.7Electricity titans Thomas Edison and George Westinghouse compete to create a sustainable system and market it to the American people.
6.0A Hawaiian teenage surfer shows off his skills when he takes to the snow slopes in Vermont.
6.7The Wolves baseball team gets steamed when they find they've been inherited by one K.C. Higgins, a suspected "fathead" who intends to take an active interest in running the team. But K.C. turns outs to be a beautiful woman who really knows her baseball. Second baseman Dennis Ryan promptly falls in love. But his playboy roommate Eddie O'Brien has his own notions about how to treat the new lady owner and some unsavory gamblers have their own ideas about how to handle Eddie.
6.4New York fashion designer, Melanie Carmichael suddenly finds herself engaged to the city's most eligible bachelor. But her past holds many secrets—including Jake, the redneck husband she married in high school, who refuses to divorce her. Bound and determined to end their contentious relationship once and for all, Melanie sneaks back home to Alabama to confront her past.
7.7In one single, epic camera move we journey from Earth's surface to the outermost reaches of the universe on a grand tour of the cosmos, to explore newborn stars, distant planets, black holes and beyond.
6.7High school sweethearts Maddie and Nate reconnect when Nate returns to their hometown to lecture at the hospital. Still hurt from their breakup, Maddie tries to avoid him. However, they eventually form a friendship, and Nate helps her as she secures funding to expand her cupcake shop. Just as Maddie and Nate rekindle their romance, Nate learns that a career opportunity awaits him in Boston. Devastated, Maddie returns the promise ring he gave her long ago and prepares for the grand reopening of her shop. Nate soon realizes how much he left behind, and must decide if his future lies in Boston with work or in his hometown with Maddie.
6.2Five years after jilting his pregnant fiancée on their wedding day, out-of-shape Dennis decides to run a marathon to win her back.
7.0In 1961, a 60-year-old taxi driver stole Goya’s portrait of the Duke of Wellington from the National Gallery in London. It was the first (and remains the only) theft in the Gallery’s history. What happened next became the stuff of legend.
7.2Ten-year-old Gabe Burton is just an average kid growing up in Manhattan until Rosemary Telesco walks into his karate class. But before Gabe can tell Rosemary how he feels, she reveals that she won't be going to public school any more. Gabe has a lot more to learn about life, love, and girls.
6.416-year-old Kelly quits an elite gymnastics program and moves to Australia. To help out a new friend and show up an old rival she re-enters competitive gymnastics, she'll have to find a way to move forward while making amends with her past.
6.3China, during the rule of the Qing Dynasty. The arranged marriage between Wang Lung, a humble farmer, and O-Lan, a domestic slave, will endure the many hardships of life over the years; but the temptations of a fragile prosperity will endanger their love and the survival of their entire family.