Leslie Sansone: Walk Away The Pounds Express ~ 3 & 4 Miles

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Leslie Sansone
Leslie Sansone

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  • Overview

    These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!

  • Release Date

    2007-06-05

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    10

  • Rating:

    5.0 starts
  • Tagline

    In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.

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