Nude Stretching

Loading Trailer Videos...

  • HomePage

  • Overview

    Three nude women do various stretches.

  • Release Date

    1996-01-01

  • Average

    2

  • Rating:

    1.0 starts

  • Tagline

  • Genres

    Documentary

  • Languages:

    English

  • Keywords

    exercisenude exercise

Similar Movies

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
0%

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade(en)

1988-01-01

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Spring Forest Qigong, Level 1: For Health
0%

Spring Forest Qigong, Level 1: For Health(en)

2000-01-01

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

P90X
0%

P90X(en)

2004-04-10

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Kathie Lee's Feel Fit & Fabulous Workout
0%

Kathie Lee's Feel Fit & Fabulous Workout(en)

1994-08-16

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Totally Nude Aerobics
52%

Totally Nude Aerobics(en)

1997-01-16

Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.

Totally Nude Tai Chi
0%

Totally Nude Tai Chi(en)

2002-04-30

Five women perform nude tai chi.

Nude Yoga Workout
20%

Nude Yoga Workout(en)

1995-01-01

Four women do nude yoga.

Nude Tai Chi
20%

Nude Tai Chi(en)

1996-01-01

Three women perform nude tai chi.

Jason Vale The Juice Master's Rebounding Workout
0%

Jason Vale The Juice Master's Rebounding Workout(en)

2007-01-01

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Yoga Now: 50-minute Accelerated Workout
0%

Yoga Now: 50-minute Accelerated Workout(en)

2005-01-01

50 minutes of fast-paced hatha yoga for physical conditioning.

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
0%

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(en)

1994-01-01

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Jillian Michaels: Ripped in 30
0%

Jillian Michaels: Ripped in 30(en)

2011-12-26

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Pilates for Lower Back Pain
0%

Pilates for Lower Back Pain(en)

1999-01-01

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Understanding Qigong DVD1: Dr. Yang
95%

Understanding Qigong DVD1: Dr. Yang(en)

2006-09-01

This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. If you ve never attended a Qigong seminar with Dr. Yang, here s a home version you won t want to miss! Course 1 - What is Qigong Course 2 - The human Qi Circulatory System

29 Minute Beginners Workout
0%

29 Minute Beginners Workout(en)

1988-01-01

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Popular Science J-0-4
0%

Popular Science J-0-4(en)

1941-02-21

Marvels of modern science, including the U.S. Army's latest tanks; pretty models demonstrate massage and exercise machines.

Jillian Michaels: Killer Buns & Thighs
0%

Jillian Michaels: Killer Buns & Thighs(en)

2011-09-01

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

Leslie Sansone: 5 Mega Miles
0%

Leslie Sansone: 5 Mega Miles(en)

2013-09-03

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

Spiral Fitness Beginnings
0%

Spiral Fitness Beginnings(en)

2007-10-15

David Carradine explores the beginnings of spiral fitness.

AM and PM Yoga for Beginners
0%

AM and PM Yoga for Beginners(en)

1998-01-01

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.