

incinerates fat with a martial-arts based cardio routine.
2013-12-10
0
P90X3 - MMX
0.0PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
0.0More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
0.0P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
0.0"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
8.5Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
0.0Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
5.5Hinako returns to our TV screens, this time showing us how to sleep.
0.0Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
8.5An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
0.0An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
0.0Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.
0.0P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
3.5The Wolfman, Dracula and Frankenstein spy on a girls' school in the mountains, where most of the girls spend their time sunbathing in the nude, nude exercises and nude art classes. The monsters finally invade the school…
0.0Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
0.0Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.
0.0Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
10.0Maximize your cardiovascular and muscular efficiency.
0.0It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sassy, sultry 20-minute total-body toning workout is the way to do it. "Don't Cry for Me, Argentina", "Life is a Cabaret", and "All That Jazz" will give those muscles real star quality!
This Pete Smith Specialty comedic short details the troubles the average woman faces with maintaining beauty and fitness.
6.1After completing his military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter—and takes him under his wing.
6.4Nick and Ruben are hoodwinked into a "shootfighter" (no-holds-barred, to the death) martial arts match by the evil Mr. Lee, who has a grudge against world shootfighter champ(and teacher of Nick and Ruben) Shingo.
5.8When her husband goes missing during their Caribbean vacation, a woman sets off on her own to take down the men she thinks are responsible.
5.9A young Asian American martial artist is forced to participate in a brutal formal street-fight competition.
6.5Four fighters from different backgrounds come together to train under an ex MMA rising star and then ultimately have to fight each other and the traitor in their midst.
5.8Professor Van Helsing had been asked to help against the tyranny of skeletal creatures that are responsible for terror and death amongst the peasants in rural China. He is the only person qualified to deal with the cause of these phenomena, for the undead are controlled by the most diabolical force of all.... Count Dracula. But he is not alone- to aid him comes a mystical brotherhood of seven martial arts warriors.
6.4A crime syndicate places a hit on a billionaire's daughter, making her the target of an elite assassin squad. A small band of down-and-out mercenaries protects her, fighting tooth and nail to stop the assassins from reaching their target.
6.2A former fighter reluctantly returns to the life she abandoned in order to help her sister survive the sadistic world of illegal fighting and the maniac who runs it.
6.6The legendary Roberto Duran and his equally legendary trainer Ray Arcel change each other's lives.
6.2A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.
7.4Hulk Hogan goes up against André the Giant for the WWE Championship, while Randy "Macho Man" Savage battles Ricky "The Dragon" Steamboat for the WWE Intercontinental Championship at The Pontiac Silverdome in suburban Detroit, Michigan.
6.8When Karate champion Michael Rivers wins the last tournament of his career, shady businessman Ron Hall offers him the opportunity to fight in an illegal Kumite in Bulgaria against the world’s best martial artists. When Michael declines, Hall has his daughter kidnapped and, in order to rescue her, Rivers is left with no choice but to compete in the deadly tournament. Arriving in Bulgaria, he finds out that he is not the only fighter whose loved one was taken. Rivers enlists the help of trainers Master Loren, and Julie Jackson but will it be enough for him to win the tournament and save his daughter’s life?
6.2At the turn of the 19th century, Pugilism was the sport of kings and a gifted young boxer fought his way to becoming champion of England.
7.8WrestleMania XXX was the 30th annual WrestleMania professional wrestling PPV event produced by WWE to be held, on April 6, 2014, at the Mercedes-Benz Superdome in New Orleans, Louisiana. The event was the first WrestleMania to be held in the state of Louisiana. This was also the first WWE pay-per-view to broadcast live on the WWE Network service.
7.3The biggest party of the Summer is not only back, but for the first time ever, will be taking place in an NFL arena at the Allegiant Stadium in Las Vegas. Witness "The Head of the Table" Roman Reigns take on John Cena for the WWE Universal Championship, Nikki A.S.H. facing off against Charlotte Flair & Rhea Ripley in a Triple Threat Match for the WWE Raw Women's Championship, and The All Mighty WWE Champion Bobby Lashley defending his title against the unstoppable Goldberg.
7.4Heavyweight Champ George "Iceman" Chambers is sent to a Russian jail on trumped-up drug charges. In order to win his freedom he must fight against the jailhouse fighting champ Uri Boyka in a battle to the death. This time he is not fighting for a title, he is fighting for his life!
6.9This film is a glimpse into the life, love and the unconquerable spirit of the legendary Bruce Lee. From a childhood of rigorous martial arts training, Lee realizes his dream of opening his own kung-fu school in America. Before long, he is discovered by a Hollywood producer and begins a meteoric rise to fame and an all too short reign as one the most charismatic action heroes in cinema history.
8.1Quentin Tarantino's complete cut combining Kill Bill: Vol. 1 and Vol. 2 follows The Bride, a former assassin who awakens from a four-year coma after being shot by her mentor and lover, Bill. She embarks on a vengeful quest to eliminate Bill and the Deadly Viper Assassination Squad who betrayed her.
5.9Karl Westover, an inexperienced farm boy, runs away after unintentionally killing a neighbor, whose family pursues him for vengeance. He meets Barbarosa, a gunman of near-mythical proportions, who is himself in danger from his father-in-law Don Braulio, a wealthy Mexican rancher. Don Braulio wants Barbarosa dead for marrying his daughter against the father's will. Barbarosa reluctantly takes the clumsy Karl on as a partner, as both of them look to survive the forces lining up against them.
6.6Reiss is the greatest champion to ever fight in a LEGENDS cage. But when promoter Max Black pits him against wrestling superstar Randy Stone, Reiss finds himself in the toughest fight of his life.